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Pork, cured, feet, pickled Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, cured, feet, pickled contains 140 calories per 100g, with 11.6g of protein, 10.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Sodium (41.1% of the Daily Value per 100g), and Selenium (28.7% DV).

Compared to other pork products, Pork, cured, feet, pickled has 33% fewer calories and 47% less protein than the category average.

For protein content, Pork, cured, feet, pickled ranks #3490 out of 8068 foods (higher than 57% of all foods in our database).

Calories

140

per 100g

Protein

11.6g

23% DV

Total Fat

10.0g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 140.0 kcal 7%
Protein 11.6 g 23%
Total Fat 10.0 g 13%
Saturated Fat 2.9 g 15%
Cholesterol 83.0 mg 28%
Sodium 946.0 mg 41%
Total Carbohydrate 0.01 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.40 mcg 2%
Vitamin E 0.21 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.22 mg 1%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.21 mcg 9%
Minerals
Calcium 32.0 mg 3%
Iron 0.31 mg 2%
Potassium 13.0 mg 0%
Magnesium 11.0 mg 3%
Phosphorus 87.0 mg 7%
Zinc 0.20 mg 2%
Copper 0.04 mg 4%
Manganese 0.02 mg 1%
Selenium 15.8 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 20.8g 5.6g 0.0g 140 cal
20.8g protein
5.6g fat
0.0g carbs
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 139 22.2g 5.1g 1.1g 139 cal
22.2g protein
5.1g fat
1.1g carbs
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 26.5g 3.7g 0.7g 139 cal
26.5g protein
3.7g fat
0.7g carbs
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 12.1g 9.5g 0.0g 138 cal
12.1g protein
9.5g fat
0.0g carbs
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 24.1g 4.3g 0.5g 137 cal
24.1g protein
4.3g fat
0.5g carbs

Frequently Asked Questions

How many calories are in Pork, cured, feet, pickled?

Pork, cured, feet, pickled contains 140 calories per 100g serving.

Is Pork, cured, feet, pickled high in protein?

Pork, cured, feet, pickled contains 11.63g of protein per 100g, which is 23% of the daily value. It ranks #3490 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, cured, feet, pickled?

Pork, cured, feet, pickled is a good source of Sodium (41.1% DV), Selenium (28.7% DV), and Cholesterol (27.7% DV) per 100g.

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