Pork, fresh, belly, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, fresh, belly, raw contains 518 calories per 100g, with 9.3g of protein, 53.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (96.7% of the Daily Value per 100g), and Total Fat (68% DV).

Compared to other pork products, Pork, fresh, belly, raw has 149% more calories and 58% less protein than the category average.

For protein content, Pork, fresh, belly, raw ranks #3926 out of 8068 foods (higher than 51% of all foods in our database).

518

per 100g

9.3g

19% DV

53.0g

68% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other pork products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pork, cured, ham, separable fat, boneless, unheated	515	7.5g	53.0g	1.9g	515 cal 7.5g protein 53.0g fat 1.9g carbs
Pork, fresh, composite of separable fat, with added solution, raw	508	9.3g	52.3g	0.0g	508 cal 9.3g protein 52.3g fat 0.0g carbs
Pork, cured, ham, separable fat, boneless, heated	507	8.8g	51.6g	2.0g	507 cal 8.8g protein 51.6g fat 2.0g carbs
Pork, cured, bacon, cooked, restaurant	500	40.9g	36.5g	2.1g	500 cal 40.9g protein 36.5g fat 2.1g carbs
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	541	37.0g	41.8g	1.4g	541 cal 37.0g protein 41.8g fat 1.4g carbs

How many calories are in Pork, fresh, belly, raw?

Pork, fresh, belly, raw contains 518 calories per 100g serving.

Is Pork, fresh, belly, raw high in protein?

Pork, fresh, belly, raw contains 9.34g of protein per 100g, which is 19% of the daily value. It ranks #3926 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, fresh, belly, raw?

Pork, fresh, belly, raw is a good source of Saturated Fat (96.7% DV), Total Fat (68% DV), and Vitamin B12 (35% DV) per 100g.