Nutrition Overview
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted contains
254 calories per 100g,
with 24.3g of protein,
16.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(70.4% of the Daily Value per 100g),
and Protein
(48.6% DV).
Compared to other pork products,
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted has
22% more calories and
10% more protein than the category average.
For protein content, Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted ranks
#1249 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted contains 254 calories per 100g serving.
Is Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted high in protein?
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted contains 24.29g of protein per 100g, which is 49% of the daily value. It ranks #1249 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted is a good source of Selenium (70.4% DV), Protein (48.6% DV), and Niacin (41.9% DV) per 100g.
Reviewed by