Nutrition Overview
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled contains
180 calories per 100g,
with 26.8g of protein,
7.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(83.1% of the Daily Value per 100g),
and Protein
(53.5% DV).
Compared to other pork products,
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled has
13% fewer calories and
21% more protein than the category average.
For protein content, Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled ranks
#835 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled contains 180 calories per 100g serving.
Is Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled high in protein?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled contains 26.76g of protein per 100g, which is 54% of the daily value. It ranks #835 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled?
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled is a good source of Selenium (83.1% DV), Protein (53.5% DV), and Niacin (53% DV) per 100g.
Reviewed by