Nutrition Overview
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled contains
229 calories per 100g,
with 26.7g of protein,
13.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(86.9% of the Daily Value per 100g),
and Protein
(53.4% DV).
Compared to other pork products,
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled has
10% more calories and
20% more protein than the category average.
For protein content, Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled ranks
#849 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled?
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled contains 229 calories per 100g serving.
Is Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled high in protein?
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled contains 26.68g of protein per 100g, which is 53% of the daily value. It ranks #849 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled?
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled is a good source of Selenium (86.9% DV), Protein (53.4% DV), and Niacin (52.5% DV) per 100g.
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