Nutrition Overview
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted contains
231 calories per 100g,
with 27.0g of protein,
12.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(77.5% of the Daily Value per 100g),
and Protein
(54% DV).
Compared to other pork products,
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted has
11% more calories and
22% more protein than the category average.
For protein content, Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted ranks
#792 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted contains 231 calories per 100g serving.
Is Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted high in protein?
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted contains 27.01g of protein per 100g, which is 54% of the daily value. It ranks #792 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted is a good source of Selenium (77.5% DV), Protein (54% DV), and Niacin (46.4% DV) per 100g.
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