Nutrition Overview
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled contains
222 calories per 100g,
with 24.4g of protein,
13.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(77.8% of the Daily Value per 100g),
and Protein
(48.8% DV).
Compared to other pork products,
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled has
7% more calories and
10% more protein than the category average.
For protein content, Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled ranks
#1219 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled contains 222 calories per 100g serving.
Is Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled high in protein?
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled contains 24.42g of protein per 100g, which is 49% of the daily value. It ranks #1219 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled is a good source of Selenium (77.8% DV), Protein (48.8% DV), and Niacin (46.7% DV) per 100g.
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