Nutrition Overview
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled contains
260 calories per 100g,
with 27.6g of protein,
15.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(80% of the Daily Value per 100g),
and Thiamin
(69.5% DV).
Compared to other pork products,
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled has
25% more calories and
25% more protein than the category average.
For protein content, Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled ranks
#685 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled contains 260 calories per 100g serving.
Is Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled high in protein?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled contains 27.63g of protein per 100g, which is 55% of the daily value. It ranks #685 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled is a good source of Selenium (80% DV), Thiamin (69.5% DV), and Protein (55.3% DV) per 100g.