Nutrition Overview
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled contains
259 calories per 100g,
with 25.6g of protein,
16.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(66% of the Daily Value per 100g),
and Thiamin
(57.9% DV).
Compared to other pork products,
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled has
25% more calories and
15% more protein than the category average.
For protein content, Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled ranks
#1051 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled contains 259 calories per 100g serving.
Is Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled high in protein?
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled contains 25.58g of protein per 100g, which is 51% of the daily value. It ranks #1051 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled is a good source of Selenium (66% DV), Thiamin (57.9% DV), and Protein (51.2% DV) per 100g.
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