Nutrition Overview
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried contains
273 calories per 100g,
with 25.8g of protein,
18.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(76.2% of the Daily Value per 100g),
and Thiamin
(59% DV).
Compared to other pork products,
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried has
31% more calories and
17% more protein than the category average.
For protein content, Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried ranks
#1016 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried contains 273 calories per 100g serving.
Is Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried high in protein?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried contains 25.82g of protein per 100g, which is 52% of the daily value. It ranks #1016 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried is a good source of Selenium (76.2% DV), Thiamin (59% DV), and Protein (51.6% DV) per 100g.
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