Nutrition Overview
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted contains
248 calories per 100g,
with 27.0g of protein,
14.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(73.1% of the Daily Value per 100g),
and Niacin
(59.3% DV).
Compared to other pork products,
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted has
19% more calories and
22% more protein than the category average.
For protein content, Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted ranks
#797 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted contains 248 calories per 100g serving.
Is Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted high in protein?
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted contains 26.99g of protein per 100g, which is 54% of the daily value. It ranks #797 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted is a good source of Selenium (73.1% DV), Niacin (59.3% DV), and Protein (54% DV) per 100g.
Reviewed by