Nutrition Overview
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled contains
196 calories per 100g,
with 26.6g of protein,
9.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(79.3% of the Daily Value per 100g),
and Protein
(53.2% DV).
Compared to other pork products,
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled has
6% fewer calories and
20% more protein than the category average.
For protein content, Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled ranks
#859 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled contains 196 calories per 100g serving.
Is Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled high in protein?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled contains 26.62g of protein per 100g, which is 53% of the daily value. It ranks #859 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled is a good source of Selenium (79.3% DV), Protein (53.2% DV), and Thiamin (53% DV) per 100g.