Nutrition Overview
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted contains
192 calories per 100g,
with 26.5g of protein,
8.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(63.5% of the Daily Value per 100g),
and Protein
(52.9% DV).
Compared to other pork products,
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted has
8% fewer calories and
19% more protein than the category average.
For protein content, Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted ranks
#890 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted?
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted contains 192 calories per 100g serving.
Is Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted high in protein?
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted contains 26.45g of protein per 100g, which is 53% of the daily value. It ranks #890 out of 8068 foods for protein content.
What vitamins and minerals are in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted?
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted is a good source of Selenium (63.5% DV), Protein (52.9% DV), and Thiamin (45.6% DV) per 100g.
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