Pork, fresh, variety meats and by-products, stomach, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, fresh, variety meats and by-products, stomach, raw contains 159 calories per 100g, with 16.9g of protein, 10.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Cholesterol (74.3% of the Daily Value per 100g), and Selenium (56.5% DV).

Compared to other pork products, Pork, fresh, variety meats and by-products, stomach, raw has 24% fewer calories and 24% less protein than the category average.

For protein content, Pork, fresh, variety meats and by-products, stomach, raw ranks #2734 out of 8068 foods (higher than 66% of all foods in our database).

Calories

159

per 100g

Protein

16.9g

34% DV

Total Fat

10.1g

13% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	159.0 kcal	8%
Protein	16.9 g	34%
Total Fat	10.1 g	13%
Saturated Fat	4.0 g	20%
Cholesterol	223.0 mg	74%
Sodium	75.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.04 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.05 mg	4%
Riboflavin	0.20 mg	16%
Niacin	2.5 mg	16%
Vitamin B6	0.03 mg	2%
Folate	3.0 mcg	1%
Vitamin B12	0.30 mcg	13%
Minerals
Calcium	11.0 mg	1%
Iron	1.0 mg	6%
Potassium	140.0 mg	3%
Magnesium	11.0 mg	3%
Phosphorus	130.0 mg	10%
Zinc	1.9 mg	17%
Copper	0.17 mg	19%
Manganese	0.04 mg	2%
Selenium	31.1 mcg	57%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated	159	22.8g	7.4g	0.2g	159 cal 22.8g protein 7.4g fat 0.2g carbs
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled	158	27.6g	4.4g	0.0g	158 cal 27.6g protein 4.4g fat 0.0g carbs
Pork, cured, ham, whole, separable lean only, roasted	157	25.1g	5.5g	0.0g	157 cal 25.1g protein 5.5g fat 0.0g carbs
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled	161	28.6g	4.4g	0.0g	161 cal 28.6g protein 4.4g fat 0.0g carbs
Pork, fresh, variety meats and by-products, stomach, cooked, simmered	157	21.4g	7.3g	0.1g	157 cal 21.4g protein 7.3g fat 0.1g carbs

Frequently Asked Questions

How many calories are in Pork, fresh, variety meats and by-products, stomach, raw?

Pork, fresh, variety meats and by-products, stomach, raw contains 159 calories per 100g serving.

Is Pork, fresh, variety meats and by-products, stomach, raw high in protein?

Pork, fresh, variety meats and by-products, stomach, raw contains 16.85g of protein per 100g, which is 34% of the daily value. It ranks #2734 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, fresh, variety meats and by-products, stomach, raw?

Pork, fresh, variety meats and by-products, stomach, raw is a good source of Cholesterol (74.3% DV), Selenium (56.5% DV), and Protein (33.7% DV) per 100g.