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Pork, oriental style, dehydrated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, oriental style, dehydrated contains 615 calories per 100g, with 11.8g of protein, 62.4g of fat, and 1.4g of carbohydrates.

It is an excellent source of Saturated Fat (115.3% of the Daily Value per 100g), and Total Fat (80% DV).

Compared to other pork products, Pork, oriental style, dehydrated has 196% more calories and 47% less protein than the category average.

For protein content, Pork, oriental style, dehydrated ranks #3451 out of 8068 foods (higher than 57% of all foods in our database).

Calories

615

per 100g

Protein

11.8g

24% DV

Total Fat

62.4g

80% DV

Carbs

1.4g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 615.0 kcal 31%
Protein 11.8 g 24%
Total Fat 62.4 g 80%
Saturated Fat 23.1 g 115%
Cholesterol 67.0 mg 22%
Sodium 685.0 mg 30%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.36 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.45 mg 38%
Riboflavin 0.14 mg 11%
Niacin 2.1 mg 13%
Vitamin B6 0.20 mg 12%
Folate 2.0 mcg 1%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 10.0 mg 1%
Iron 0.50 mg 3%
Potassium 139.0 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 128.0 mg 10%
Zinc 1.2 mg 11%
Copper 0.06 mg 7%
Manganese 0.00 mg 0%
Selenium 36.3 mcg 66%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork, fresh, separable fat, cooked 626 7.1g 66.1g 0.0g 626 cal
7.1g protein
66.1g fat
0.0g carbs
Pork, fresh, separable fat, raw 632 9.3g 65.7g 0.0g 632 cal
9.3g protein
65.7g fat
0.0g carbs
Pork, cured, separable fat (from ham and arm picnic), roasted 591 7.6g 61.9g 0.0g 591 cal
7.6g protein
61.9g fat
0.0g carbs
Pork, fresh, composite of separable fat, with added solution, cooked 585 10.1g 60.4g 0.3g 585 cal
10.1g protein
60.4g fat
0.3g carbs
Pork, cured, separable fat (from ham and arm picnic), unheated 579 5.7g 61.4g 0.1g 579 cal
5.7g protein
61.4g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Pork, oriental style, dehydrated?

Pork, oriental style, dehydrated contains 615 calories per 100g serving.

Is Pork, oriental style, dehydrated high in protein?

Pork, oriental style, dehydrated contains 11.8g of protein per 100g, which is 24% of the daily value. It ranks #3451 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, oriental style, dehydrated?

Pork, oriental style, dehydrated is a good source of Saturated Fat (115.3% DV), Total Fat (80% DV), and Selenium (66% DV) per 100g.

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