Pork, pickled pork hocks Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, pickled pork hocks contains 171 calories per 100g, with 19.1g of protein, 10.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (47.8% of the Daily Value per 100g), and Sodium (45.7% DV).

Compared to other pork products, Pork, pickled pork hocks has 18% fewer calories and 14% less protein than the category average.

For protein content, Pork, pickled pork hocks ranks #2366 out of 8068 foods (higher than 71% of all foods in our database).

171

per 100g

19.1g

38% DV

10.5g

14% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other pork products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised	171	28.4g	5.5g	0.0g	171 cal 28.4g protein 5.5g fat 0.0g carbs
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw	171	19.5g	10.3g	0.0g	171 cal 19.5g protein 10.3g fat 0.0g carbs
Pork, cured, shoulder, arm picnic, separable lean only, roasted	170	24.9g	7.0g	0.0g	170 cal 24.9g protein 7.0g fat 0.0g carbs
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled	170	28.2g	5.5g	0.0g	170 cal 28.2g protein 5.5g fat 0.0g carbs
Pork, cured, ham, low sodium, lean and fat, cooked	172	22.3g	8.3g	0.3g	172 cal 22.3g protein 8.3g fat 0.3g carbs

How many calories are in Pork, pickled pork hocks?

Pork, pickled pork hocks contains 171 calories per 100g serving.

Is Pork, pickled pork hocks high in protein?

Pork, pickled pork hocks contains 19.11g of protein per 100g, which is 38% of the daily value. It ranks #2366 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, pickled pork hocks?

Pork, pickled pork hocks is a good source of Selenium (47.8% DV), Sodium (45.7% DV), and Protein (38.2% DV) per 100g.