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Pork sausage, link/patty, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork sausage, link/patty, unprepared contains 288 calories per 100g, with 15.4g of protein, 24.8g of fat, and 0.9g of carbohydrates.

It is an excellent source of Vitamin B12 (38.3% of the Daily Value per 100g), and Saturated Fat (37.9% DV).

Compared to other sausages and luncheon meats, Pork sausage, link/patty, unprepared has 13% more calories and 0% more protein than the category average.

For protein content, Pork sausage, link/patty, unprepared ranks #2910 out of 8068 foods (higher than 64% of all foods in our database).

Calories

288

per 100g

Protein

15.4g

31% DV

Total Fat

24.8g

32% DV

Carbs

0.9g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 288.0 kcal 14%
Protein 15.4 g 31%
Total Fat 24.8 g 32%
Saturated Fat 7.6 g 38%
Cholesterol 70.0 mg 23%
Sodium 739.0 mg 32%
Total Carbohydrate 0.93 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 27.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 1.4 mcg 7%
Vitamin E 0.99 mg 7%
Vitamin K 0.30 mcg 0%
Thiamin 0.22 mg 19%
Riboflavin 0.15 mg 11%
Niacin 5.4 mg 34%
Vitamin B6 0.17 mg 10%
Folate 2.0 mcg 1%
Vitamin B12 0.92 mcg 38%
Minerals
Calcium 8.0 mg 1%
Iron 1.0 mg 6%
Potassium 307.0 mg 7%
Magnesium 15.0 mg 4%
Phosphorus 133.0 mg 11%
Zinc 2.0 mg 18%
Copper 0.06 mg 6%
Manganese 0.02 mg 1%
Selenium 17.8 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, Italian, pork, mild, raw 290 13.9g 24.3g 3.0g 290 cal
13.9g protein
24.3g fat
3.0g carbs
Meatballs, frozen, Italian style 286 14.4g 22.2g 8.1g 286 cal
14.4g protein
22.2g fat
8.1g carbs
Frankfurter, meat 290 10.3g 25.8g 4.2g 290 cal
10.3g protein
25.8g fat
4.2g carbs
Sausage, pork, turkey, and beef, reduced sodium 284 10.7g 26.8g 0.1g 284 cal
10.7g protein
26.8g fat
0.1g carbs
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 12.5g 25.1g 3.4g 293 cal
12.5g protein
25.1g fat
3.4g carbs

Frequently Asked Questions

How many calories are in Pork sausage, link/patty, unprepared?

Pork sausage, link/patty, unprepared contains 288 calories per 100g serving.

Is Pork sausage, link/patty, unprepared high in protein?

Pork sausage, link/patty, unprepared contains 15.39g of protein per 100g, which is 31% of the daily value. It ranks #2910 out of 8068 foods for protein content.

What vitamins and minerals are in Pork sausage, link/patty, unprepared?

Pork sausage, link/patty, unprepared is a good source of Vitamin B12 (38.3% DV), Saturated Fat (37.9% DV), and Niacin (33.9% DV) per 100g.

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