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Potato pancakes Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potato pancakes contains 268 calories per 100g, with 6.1g of protein, 14.8g of fat, and 27.8g of carbohydrates.

It is an excellent source of Sodium (33.2% of the Daily Value per 100g), and Cholesterol (31.7% DV).

Compared to other vegetables and vegetable products, Potato pancakes has 350% more calories and 122% more protein than the category average.

For protein content, Potato pancakes ranks #4711 out of 8068 foods (higher than 42% of all foods in our database).

Calories

268

per 100g

Protein

6.1g

12% DV

Total Fat

14.8g

19% DV

Carbs

27.8g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 268.0 kcal 13%
Protein 6.1 g 12%
Total Fat 14.8 g 19%
Saturated Fat 2.5 g 13%
Cholesterol 95.0 mg 32%
Sodium 764.0 mg 33%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 32.0 mcg 4%
Vitamin C 27.6 mg 31%
Vitamin D 0.30 mcg 2%
Vitamin E 0.23 mg 2%
Vitamin K 2.7 mcg 2%
Thiamin 0.16 mg 13%
Riboflavin 0.17 mg 13%
Niacin 1.7 mg 11%
Vitamin B6 0.45 mg 26%
Folate 41.0 mcg 10%
Vitamin B12 0.29 mcg 12%
Minerals
Calcium 32.0 mg 3%
Iron 1.7 mg 9%
Potassium 622.0 mg 13%
Magnesium 36.0 mg 9%
Phosphorus 128.0 mg 10%
Zinc 0.70 mg 6%
Copper 0.18 mg 20%
Manganese 0.26 mg 11%
Selenium 8.9 mcg 16%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Radishes, oriental, dried 271 7.9g 0.7g 63.4g 271 cal
7.9g protein
0.7g fat
63.4g carbs
Potatoes, hash brown, home-prepared 265 3.0g 12.5g 35.1g 265 cal
3.0g protein
12.5g fat
35.1g carbs
Parsley, freeze-dried 271 31.3g 5.2g 42.4g 271 cal
31.3g protein
5.2g fat
42.4g carbs
Potatoes, frozen, french fried, par fried, extruded, unprepared 260 2.8g 15.0g 30.2g 260 cal
2.8g protein
15.0g fat
30.2g carbs
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 259 15.3g 1.4g 46.2g 259 cal
15.3g protein
1.4g fat
46.2g carbs

Frequently Asked Questions

How many calories are in Potato pancakes?

Potato pancakes contains 268 calories per 100g serving.

Is Potato pancakes high in protein?

Potato pancakes contains 6.08g of protein per 100g, which is 12% of the daily value. It ranks #4711 out of 8068 foods for protein content.

What vitamins and minerals are in Potato pancakes?

Potato pancakes is a good source of Sodium (33.2% DV), Cholesterol (31.7% DV), and Vitamin C (30.7% DV) per 100g.

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