1

Potatoes, hash brown, frozen, with butter sauce, prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100g, with 2.5g of protein, 8.8g of fat, and 24.1g of carbohydrates.

It is an excellent source of Saturated Fat (16.9% of the Daily Value per 100g), and Vitamin B6 (15.6% DV).

Compared to other vegetables and vegetable products, Potatoes, hash brown, frozen, with butter sauce, prepared has 199% more calories and 10% less protein than the category average.

For protein content, Potatoes, hash brown, frozen, with butter sauce, prepared ranks #5932 out of 8068 foods (higher than 26% of all foods in our database).

Calories

178

per 100g

Protein

2.5g

5% DV

Total Fat

8.8g

11% DV

Carbs

24.1g

9% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 178.0 kcal 9%
Protein 2.5 g 5%
Total Fat 8.8 g 11%
Saturated Fat 3.4 g 17%
Cholesterol 23.0 mg 8%
Sodium 101.0 mg 4%
Total Carbohydrate 24.1 g 9%
Dietary Fiber 3.8 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 3.8 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.03 mg 2%
Niacin 1.4 mg 9%
Vitamin B6 0.27 mg 16%
Folate 13.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 33.0 mg 3%
Iron 0.99 mg 6%
Potassium 327.0 mg 7%
Magnesium 15.0 mg 4%
Phosphorus 38.0 mg 3%
Zinc 0.33 mg 3%
Copper 0.10 mg 11%
Manganese 0.24 mg 11%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Potato puffs, frozen, unprepared 178 1.9g 8.7g 24.8g 178 cal
1.9g protein
8.7g fat
24.8g carbs
Sweet Potatoes, french fried, frozen as packaged, salt added in processing 182 2.2g 8.9g 35.6g 182 cal
2.2g protein
8.9g fat
35.6g carbs
Spinach souffle 172 7.9g 13.0g 5.9g 172 cal
7.9g protein
13.0g fat
5.9g carbs
Yeast extract spread 185 23.9g 0.9g 20.4g 185 cal
23.9g protein
0.9g fat
20.4g carbs
Beans, pinto, immature seeds, frozen, unprepared 170 9.8g 0.5g 32.5g 170 cal
9.8g protein
0.5g fat
32.5g carbs

Frequently Asked Questions

How many calories are in Potatoes, hash brown, frozen, with butter sauce, prepared?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100g serving.

Is Potatoes, hash brown, frozen, with butter sauce, prepared high in protein?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 2.46g of protein per 100g, which is 5% of the daily value. It ranks #5932 out of 8068 foods for protein content.

What vitamins and minerals are in Potatoes, hash brown, frozen, with butter sauce, prepared?

Potatoes, hash brown, frozen, with butter sauce, prepared is a good source of Saturated Fat (16.9% DV), Vitamin B6 (15.6% DV), and Dietary Fiber (13.6% DV) per 100g.

3