Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 109 calories per 100g, with 0.7g of protein, 1.1g of fat, and 24.2g of carbohydrates.

It is an excellent source of Cholesterol (16.3% of the Daily Value per 100g).

Compared to other sweets, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water has 67% fewer calories and 85% less protein than the category average.

For protein content, Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water ranks #7102 out of 8068 foods (higher than 12% of all foods in our database).

Calories

109

per 100g

Protein

0.7g

1% DV

Total Fat

1.1g

1% DV

Carbs

24.2g

9% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	109.0 kcal	6%
Protein	0.65 g	1%
Total Fat	1.1 g	1%
Saturated Fat	0.38 g	2%
Cholesterol	49.0 mg	16%
Sodium	63.0 mg	3%
Total Carbohydrate	24.2 g	9%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	15.0 mcg	2%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.10 mg	1%
Vitamin K	0.00 mcg	0%
Thiamin	0.01 mg	1%
Riboflavin	0.02 mg	2%
Niacin	0.00 mg	0%
Vitamin B6	0.01 mg	1%
Folate	4.0 mcg	1%
Vitamin B12	0.06 mcg	3%
Minerals
Calcium	8.0 mg	1%
Iron	0.13 mg	1%
Potassium	6.0 mg	0%
Magnesium	1.0 mg	0%
Phosphorus	16.0 mg	1%
Zinc	0.10 mg	1%
Copper	0.01 mg	1%
Manganese	0.01 mg	0%
Selenium	2.4 mcg	4%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Puddings, rice, ready-to-eat	108	3.2g	2.2g	18.4g	108 cal 3.2g protein 2.2g fat 18.4g carbs
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	107	4.4g	0.8g	19.7g	107 cal 4.4g protein 0.8g fat 19.7g carbs
Puddings, chocolate, dry mix, regular, prepared with 2% milk	111	3.3g	2.1g	19.8g	111 cal 3.3g protein 2.1g fat 19.8g carbs
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	107	2.9g	2.3g	19.2g	107 cal 2.9g protein 2.3g fat 19.2g carbs
Puddings, lemon, dry mix, instant, prepared with 2% milk	107	2.8g	1.7g	20.2g	107 cal 2.8g protein 1.7g fat 20.2g carbs

Frequently Asked Questions

How many calories are in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water?

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 109 calories per 100g serving.

Is Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water high in protein?

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 0.65g of protein per 100g, which is 1% of the daily value. It ranks #7102 out of 8068 foods for protein content.

What vitamins and minerals are in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water?

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is a good source of Cholesterol (16.3% DV), Total Carbohydrate (8.8% DV), and Calories (5.5% DV) per 100g.