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Restaurant, family style, shrimp, breaded and fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, family style, shrimp, breaded and fried contains 308 calories per 100g, with 12.7g of protein, 18.7g of fat, and 22.3g of carbohydrates.

It is an excellent source of Sodium (48.9% of the Daily Value per 100g), and Selenium (41.1% DV).

Compared to other restaurant foods, Restaurant, family style, shrimp, breaded and fried has 40% more calories and 23% more protein than the category average.

For protein content, Restaurant, family style, shrimp, breaded and fried ranks #3281 out of 8068 foods (higher than 59% of all foods in our database).

Calories

308

per 100g

Protein

12.7g

25% DV

Total Fat

18.7g

24% DV

Carbs

22.3g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 308.0 kcal 15%
Protein 12.7 g 25%
Total Fat 18.7 g 24%
Saturated Fat 3.4 g 17%
Cholesterol 87.0 mg 29%
Sodium 1,125.0 mg 49%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.1 mg 14%
Vitamin K 32.2 mcg 27%
Thiamin 0.11 mg 9%
Riboflavin 0.13 mg 10%
Niacin 1.2 mg 8%
Vitamin B6 0.07 mg 4%
Folate 43.0 mcg 11%
Vitamin B12 0.44 mcg 18%
Minerals
Calcium 42.0 mg 3%
Iron 1.2 mg 6%
Potassium 108.0 mg 2%
Magnesium 21.0 mg 5%
Phosphorus 301.0 mg 24%
Zinc 0.79 mg 7%
Copper 0.14 mg 16%
Manganese 0.30 mg 13%
Selenium 22.6 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, family style, chicken fingers, from kid's menu 307 18.7g 17.5g 18.8g 307 cal
18.7g protein
17.5g fat
18.8g carbs
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 302 11.9g 19.0g 20.9g 302 cal
11.9g protein
19.0g fat
20.9g carbs
Restaurant, family style, chicken tenders 302 18.9g 16.6g 19.3g 302 cal
18.9g protein
16.6g fat
19.3g carbs
APPLEBEE'S, mozzarella sticks 316 14.9g 18.4g 22.9g 316 cal
14.9g protein
18.4g fat
22.9g carbs
DENNY'S, golden fried shrimp 319 13.9g 20.0g 20.9g 319 cal
13.9g protein
20.0g fat
20.9g carbs

Frequently Asked Questions

How many calories are in Restaurant, family style, shrimp, breaded and fried?

Restaurant, family style, shrimp, breaded and fried contains 308 calories per 100g serving.

Is Restaurant, family style, shrimp, breaded and fried high in protein?

Restaurant, family style, shrimp, breaded and fried contains 12.67g of protein per 100g, which is 25% of the daily value. It ranks #3281 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, family style, shrimp, breaded and fried?

Restaurant, family style, shrimp, breaded and fried is a good source of Sodium (48.9% DV), Selenium (41.1% DV), and Cholesterol (29% DV) per 100g.

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