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Rhubarb, wild, leaves (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rhubarb, wild, leaves (Alaska Native) contains 61 calories per 100g, with 4.2g of protein, 0.5g of fat, and 9.9g of carbohydrates.

It is an excellent source of Vitamin C (36.7% of the Daily Value per 100g).

Compared to other american indian/alaska native foods, Rhubarb, wild, leaves (Alaska Native) has 71% fewer calories and 74% less protein than the category average.

For protein content, Rhubarb, wild, leaves (Alaska Native) ranks #5194 out of 8068 foods (higher than 36% of all foods in our database).

Calories

61

per 100g

Protein

4.2g

8% DV

Total Fat

0.5g

1% DV

Carbs

9.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 61.0 kcal 3%
Protein 4.2 g 8%
Total Fat 0.50 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 33.0 mg 37%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.00 mg 0%
Niacin 0.10 mg 1%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 87.0 mg 7%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Blueberries, wild, raw (Alaska Native) 61 1.2g 0.8g 12.3g 61 cal
1.2g protein
0.8g fat
12.3g carbs
Raspberries, wild (Northern Plains Indians) 62 1.1g 0.3g 13.9g 62 cal
1.1g protein
0.3g fat
13.9g carbs
Fish, herring eggs on giant kelp, Pacific (Alaska Native) 63 11.3g 0.8g 2.6g 63 cal
11.3g protein
0.8g fat
2.6g carbs
Sea cucumber, yane (Alaska Native) 56 13.0g 0.4g 0.0g 56 cal
13.0g protein
0.4g fat
0.0g carbs
Octopus (Alaska Native) 56 12.3g 0.8g 0.0g 56 cal
12.3g protein
0.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Rhubarb, wild, leaves (Alaska Native)?

Rhubarb, wild, leaves (Alaska Native) contains 61 calories per 100g serving.

Is Rhubarb, wild, leaves (Alaska Native) high in protein?

Rhubarb, wild, leaves (Alaska Native) contains 4.2g of protein per 100g, which is 8% of the daily value. It ranks #5194 out of 8068 foods for protein content.

What vitamins and minerals are in Rhubarb, wild, leaves (Alaska Native)?

Rhubarb, wild, leaves (Alaska Native) is a good source of Vitamin C (36.7% DV), Protein (8.4% DV), and Thiamin (8.3% DV) per 100g.

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