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Sausage, Italian, sweet, links Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, Italian, sweet, links contains 149 calories per 100g, with 16.1g of protein, 8.4g of fat, and 2.1g of carbohydrates.

It is an excellent source of Vitamin B12 (43.3% of the Daily Value per 100g), and Protein (32.3% DV).

Compared to other sausages and luncheon meats, Sausage, Italian, sweet, links has 42% fewer calories and 5% more protein than the category average.

For protein content, Sausage, Italian, sweet, links ranks #2837 out of 8068 foods (higher than 65% of all foods in our database).

Calories

149

per 100g

Protein

16.1g

32% DV

Total Fat

8.4g

11% DV

Carbs

2.1g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 149.0 kcal 8%
Protein 16.1 g 32%
Total Fat 8.4 g 11%
Saturated Fat 3.3 g 16%
Cholesterol 30.0 mg 10%
Sodium 570.0 mg 25%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.13 mg 10%
Niacin 1.7 mg 11%
Vitamin B6 0.19 mg 11%
Folate 4.0 mcg 1%
Vitamin B12 1.0 mcg 43%
Minerals
Calcium 25.0 mg 2%
Iron 1.2 mg 7%
Potassium 194.0 mg 4%
Magnesium 12.0 mg 3%
Phosphorus 103.0 mg 8%
Zinc 1.5 mg 14%
Copper 0.04 mg 4%
Manganese 0.01 mg 0%
Selenium 10.8 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Peppered loaf, pork, beef 149 17.3g 6.4g 4.5g 149 cal
17.3g protein
6.4g fat
4.5g carbs
Beef, cured, pastrami 147 21.8g 5.8g 0.4g 147 cal
21.8g protein
5.8g fat
0.4g carbs
Beef, cured, dried 153 31.1g 1.9g 2.8g 153 cal
31.1g protein
1.9g fat
2.8g carbs
Corned beef loaf, jellied 153 22.9g 6.1g 0.0g 153 cal
22.9g protein
6.1g fat
0.0g carbs
Sausage, turkey, fresh, raw 155 18.8g 8.1g 0.5g 155 cal
18.8g protein
8.1g fat
0.5g carbs

Frequently Asked Questions

How many calories are in Sausage, Italian, sweet, links?

Sausage, Italian, sweet, links contains 149 calories per 100g serving.

Is Sausage, Italian, sweet, links high in protein?

Sausage, Italian, sweet, links contains 16.13g of protein per 100g, which is 32% of the daily value. It ranks #2837 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, Italian, sweet, links?

Sausage, Italian, sweet, links is a good source of Vitamin B12 (43.3% DV), Protein (32.3% DV), and Sodium (24.8% DV) per 100g.

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