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Scrapple, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Scrapple, pork contains 213 calories per 100g, with 8.1g of protein, 13.9g of fat, and 14.1g of carbohydrates.

It is an excellent source of Vitamin A (69.6% of the Daily Value per 100g), and Selenium (31.6% DV).

Compared to other sausages and luncheon meats, Scrapple, pork has 17% fewer calories and 47% less protein than the category average.

For protein content, Scrapple, pork ranks #4237 out of 8068 foods (higher than 47% of all foods in our database).

Calories

213

per 100g

Protein

8.1g

16% DV

Total Fat

13.9g

18% DV

Carbs

14.1g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 213.0 kcal 11%
Protein 8.1 g 16%
Total Fat 13.9 g 18%
Saturated Fat 4.7 g 24%
Cholesterol 49.0 mg 16%
Sodium 482.0 mg 21%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 626.0 mcg 70%
Vitamin C 2.5 mg 3%
Vitamin D 0.30 mcg 2%
Vitamin E 0.15 mg 1%
Vitamin K 3.4 mcg 3%
Thiamin 0.12 mg 10%
Riboflavin 0.29 mg 22%
Niacin 2.3 mg 14%
Vitamin B6 0.12 mg 7%
Folate 5.0 mcg 1%
Vitamin B12 0.31 mcg 13%
Minerals
Calcium 7.0 mg 1%
Iron 1.9 mg 11%
Potassium 158.0 mg 3%
Magnesium 13.0 mg 3%
Phosphorus 76.0 mg 6%
Zinc 1.1 mg 10%
Copper 0.21 mg 24%
Manganese 0.00 mg 0%
Selenium 17.4 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bologna, pork and turkey, lite 211 13.1g 16.1g 3.5g 211 cal
13.1g protein
16.1g fat
3.5g carbs
Ham salad spread 216 8.7g 15.5g 10.6g 216 cal
8.7g protein
15.5g fat
10.6g carbs
Sausage, chicken, beef, pork, skinless, smoked 216 13.6g 14.3g 8.1g 216 cal
13.6g protein
14.3g fat
8.1g carbs
Pork sausage, link/patty, reduced fat, unprepared 217 16.8g 16.6g 0.2g 217 cal
16.8g protein
16.6g fat
0.2g carbs
Bologna, turkey 209 11.4g 16.1g 4.7g 209 cal
11.4g protein
16.1g fat
4.7g carbs

Frequently Asked Questions

How many calories are in Scrapple, pork?

Scrapple, pork contains 213 calories per 100g serving.

Is Scrapple, pork high in protein?

Scrapple, pork contains 8.06g of protein per 100g, which is 16% of the daily value. It ranks #4237 out of 8068 foods for protein content.

What vitamins and minerals are in Scrapple, pork?

Scrapple, pork is a good source of Vitamin A (69.6% DV), Selenium (31.6% DV), and Saturated Fat (23.7% DV) per 100g.

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