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Seasoning mix, dry, taco, original Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Seasoning mix, dry, taco, original contains 322 calories per 100g, with 4.5g of protein, 0.0g of fat, and 58.0g of carbohydrates.

It is an excellent source of Sodium (313.2% of the Daily Value per 100g), and Dietary Fiber (47.5% DV).

Compared to other spices and herbs, Seasoning mix, dry, taco, original has 31% more calories and 55% less protein than the category average.

For protein content, Seasoning mix, dry, taco, original ranks #5088 out of 8068 foods (higher than 37% of all foods in our database).

Calories

322

per 100g

Protein

4.5g

9% DV

Total Fat

0.0g

0% DV

Carbs

58.0g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 322.0 kcal 16%
Protein 4.5 g 9%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 7,203.0 mg 313%
Total Carbohydrate 58.0 g 21%
Dietary Fiber 13.3 g 48%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 7.2 mg 40%
Potassium 1,000.0 mg 21%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spices, fenugreek seed 323 23.0g 6.4g 58.4g 323 cal
23.0g protein
6.4g fat
58.4g carbs
Spices, curry powder 325 14.3g 14.0g 55.8g 325 cal
14.3g protein
14.0g fat
55.8g carbs
Spices, pepper, red or cayenne 318 12.0g 17.3g 56.6g 318 cal
12.0g protein
17.3g fat
56.6g carbs
Spices, sage, ground 315 10.6g 12.8g 60.7g 315 cal
10.6g protein
12.8g fat
60.7g carbs
Spices, bay leaf 313 7.6g 8.4g 75.0g 313 cal
7.6g protein
8.4g fat
75.0g carbs

Frequently Asked Questions

How many calories are in Seasoning mix, dry, taco, original?

Seasoning mix, dry, taco, original contains 322 calories per 100g serving.

Is Seasoning mix, dry, taco, original high in protein?

Seasoning mix, dry, taco, original contains 4.5g of protein per 100g, which is 9% of the daily value. It ranks #5088 out of 8068 foods for protein content.

What vitamins and minerals are in Seasoning mix, dry, taco, original?

Seasoning mix, dry, taco, original is a good source of Sodium (313.2% DV), Dietary Fiber (47.5% DV), and Iron (40% DV) per 100g.

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