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Seeds, cottonseed meal, partially defatted (glandless) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Seeds, cottonseed meal, partially defatted (glandless) contains 367 calories per 100g, with 49.1g of protein, 4.8g of fat, and 38.4g of carbohydrates.

It is an excellent source of Thiamin (184.8% of the Daily Value per 100g), and Magnesium (181% DV).

Compared to other nut and seed products, Seeds, cottonseed meal, partially defatted (glandless) has 19% fewer calories and 217% more protein than the category average.

For protein content, Seeds, cottonseed meal, partially defatted (glandless) ranks #45 out of 8068 foods (higher than 99% of all foods in our database).

Calories

367

per 100g

Protein

49.1g

98% DV

Total Fat

4.8g

6% DV

Carbs

38.4g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 367.0 kcal 18%
Protein 49.1 g 98%
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 0.00 mg 0%
Sodium 37.0 mg 2%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 23.0 mcg 3%
Vitamin C 2.5 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 2.2 mg 185%
Riboflavin 0.42 mg 32%
Niacin 4.3 mg 27%
Vitamin B6 0.81 mg 48%
Folate 242.0 mcg 61%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 504.0 mg 39%
Iron 13.4 mg 74%
Potassium 1,869.0 mg 40%
Magnesium 760.0 mg 181%
Phosphorus 1,684.0 mg 135%
Zinc 12.3 mg 112%
Copper 0.00 mg 0%
Manganese 2.3 mg 98%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Seeds, breadnut tree seeds, dried 367 8.6g 1.7g 79.4g 367 cal
8.6g protein
1.7g fat
79.4g carbs
Nuts, chestnuts, european, dried, peeled 369 5.0g 3.9g 78.4g 369 cal
5.0g protein
3.9g fat
78.4g carbs
Nuts, chestnuts, chinese, dried 363 6.8g 1.8g 79.8g 363 cal
6.8g protein
1.8g fat
79.8g carbs
Nuts, chestnuts, japanese, dried 360 5.3g 1.2g 81.4g 360 cal
5.3g protein
1.2g fat
81.4g carbs
Nuts, chestnuts, european, dried, unpeeled 374 6.4g 4.5g 77.3g 374 cal
6.4g protein
4.5g fat
77.3g carbs

Frequently Asked Questions

How many calories are in Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) contains 367 calories per 100g serving.

Is Seeds, cottonseed meal, partially defatted (glandless) high in protein?

Seeds, cottonseed meal, partially defatted (glandless) contains 49.1g of protein per 100g, which is 98% of the daily value. It ranks #45 out of 8068 foods for protein content.

What vitamins and minerals are in Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) is a good source of Thiamin (184.8% DV), Magnesium (181% DV), and Phosphorus (134.7% DV) per 100g.

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