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SMART SOUP, Vietnamese Carrot Lemongrass Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

SMART SOUP, Vietnamese Carrot Lemongrass contains 44 calories per 100g, with 1.3g of protein, 1.1g of fat, and 8.2g of carbohydrates.

Compared to other soups, sauces, and gravies, SMART SOUP, Vietnamese Carrot Lemongrass has 58% fewer calories and 62% less protein than the category average.

For protein content, SMART SOUP, Vietnamese Carrot Lemongrass ranks #6564 out of 8068 foods (higher than 19% of all foods in our database).

Calories

44

per 100g

Protein

1.3g

3% DV

Total Fat

1.1g

1% DV

Carbs

8.2g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 44.0 kcal 2%
Protein 1.3 g 3%
Total Fat 1.1 g 1%
Saturated Fat 0.35 g 2%
Cholesterol 0.00 mg 0%
Sodium 145.0 mg 6%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 23.0 mg 2%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, vegetable beef, microwavable, ready-to-serve, single brand 44 6.2g 0.7g 3.3g 44 cal
6.2g protein
0.7g fat
3.3g carbs
Soup, cream of onion, canned, prepared with equal volume water 44 1.1g 2.2g 5.2g 44 cal
1.1g protein
2.2g fat
5.2g carbs
Soup, chicken gumbo, canned, condensed 45 2.1g 1.1g 6.7g 45 cal
2.1g protein
1.1g fat
6.7g carbs
Soup, onion, canned, condensed 46 3.1g 1.4g 6.7g 46 cal
3.1g protein
1.4g fat
6.7g carbs
Soup, black bean, canned, prepared with equal volume water 46 2.4g 0.7g 7.7g 46 cal
2.4g protein
0.7g fat
7.7g carbs

Frequently Asked Questions

How many calories are in SMART SOUP, Vietnamese Carrot Lemongrass?

SMART SOUP, Vietnamese Carrot Lemongrass contains 44 calories per 100g serving.

Is SMART SOUP, Vietnamese Carrot Lemongrass high in protein?

SMART SOUP, Vietnamese Carrot Lemongrass contains 1.3g of protein per 100g, which is 3% of the daily value. It ranks #6564 out of 8068 foods for protein content.

What vitamins and minerals are in SMART SOUP, Vietnamese Carrot Lemongrass?

SMART SOUP, Vietnamese Carrot Lemongrass is a good source of Sodium (6.3% DV), Dietary Fiber (5.4% DV) per 100g.

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