Soup, vegetable beef, microwavable, ready-to-serve, single brand Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, vegetable beef, microwavable, ready-to-serve, single brand contains 44 calories per 100g, with 6.2g of protein, 0.7g of fat, and 3.3g of carbohydrates.

It is an excellent source of Sodium (16.3% of the Daily Value per 100g), and Protein (12.4% DV).

Compared to other soups, sauces, and gravies, Soup, vegetable beef, microwavable, ready-to-serve, single brand has 58% fewer calories and 82% more protein than the category average.

For protein content, Soup, vegetable beef, microwavable, ready-to-serve, single brand ranks #4677 out of 8068 foods (higher than 42% of all foods in our database).

Calories

per 100g

Protein

6.2g

12% DV

Total Fat

0.7g

1% DV

Carbs

3.3g

1% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	44.0 kcal	2%
Protein	6.2 g	12%
Total Fat	0.70 g	1%
Saturated Fat	0.22 g	1%
Cholesterol	3.0 mg	1%
Sodium	376.0 mg	16%
Total Carbohydrate	3.3 g	1%
Dietary Fiber	1.5 g	5%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	33.0 mcg	4%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	0.00 mg	0%
Iron	0.00 mg	0%
Potassium	0.00 mg	0%
Magnesium	0.00 mg	0%
Phosphorus	0.00 mg	0%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
SMART SOUP, Vietnamese Carrot Lemongrass	44	1.3g	1.1g	8.2g	44 cal 1.3g protein 1.1g fat 8.2g carbs
Soup, cream of onion, canned, prepared with equal volume water	44	1.1g	2.2g	5.2g	44 cal 1.1g protein 2.2g fat 5.2g carbs
Soup, chicken gumbo, canned, condensed	45	2.1g	1.1g	6.7g	45 cal 2.1g protein 1.1g fat 6.7g carbs
Soup, onion, canned, condensed	46	3.1g	1.4g	6.7g	46 cal 3.1g protein 1.4g fat 6.7g carbs
Soup, black bean, canned, prepared with equal volume water	46	2.4g	0.7g	7.7g	46 cal 2.4g protein 0.7g fat 7.7g carbs

Frequently Asked Questions

How many calories are in Soup, vegetable beef, microwavable, ready-to-serve, single brand?

Soup, vegetable beef, microwavable, ready-to-serve, single brand contains 44 calories per 100g serving.

Is Soup, vegetable beef, microwavable, ready-to-serve, single brand high in protein?

Soup, vegetable beef, microwavable, ready-to-serve, single brand contains 6.2g of protein per 100g, which is 12% of the daily value. It ranks #4677 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, vegetable beef, microwavable, ready-to-serve, single brand?

Soup, vegetable beef, microwavable, ready-to-serve, single brand is a good source of Sodium (16.3% DV), Protein (12.4% DV), and Dietary Fiber (5.4% DV) per 100g.