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Snacks, beef jerky, chopped and formed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, beef jerky, chopped and formed contains 410 calories per 100g, with 33.2g of protein, 25.6g of fat, and 11.0g of carbohydrates.

It is an excellent source of Sodium (77.6% of the Daily Value per 100g), and Zinc (73.7% DV).

Compared to other snacks, Snacks, beef jerky, chopped and formed has 8% fewer calories and 240% more protein than the category average.

For protein content, Snacks, beef jerky, chopped and formed ranks #137 out of 8068 foods (higher than 98% of all foods in our database).

Calories

410

per 100g

Protein

33.2g

66% DV

Total Fat

25.6g

33% DV

Carbs

11.0g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 410.0 kcal 21%
Protein 33.2 g 66%
Total Fat 25.6 g 33%
Saturated Fat 10.9 g 54%
Cholesterol 48.0 mg 16%
Sodium 1,785.0 mg 78%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.49 mg 3%
Vitamin K 2.3 mcg 2%
Thiamin 0.15 mg 13%
Riboflavin 0.14 mg 11%
Niacin 1.7 mg 11%
Vitamin B6 0.18 mg 11%
Folate 134.0 mcg 34%
Vitamin B12 0.99 mcg 41%
Minerals
Calcium 20.0 mg 2%
Iron 5.4 mg 30%
Potassium 597.0 mg 13%
Magnesium 51.0 mg 12%
Phosphorus 407.0 mg 33%
Zinc 8.1 mg 74%
Copper 0.23 mg 25%
Manganese 0.11 mg 5%
Selenium 10.7 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Rice and Wheat cereal bar 409 9.1g 9.1g 72.7g 409 cal
9.1g protein
9.1g fat
72.7g carbs
Snacks, granola bar, chewy, reduced sugar, all flavors 412 5.6g 12.5g 69.4g 412 cal
5.6g protein
12.5g fat
69.4g carbs
Formulated Bar, SOUTH BEACH protein bar 412 30.3g 15.2g 38.4g 412 cal
30.3g protein
15.2g fat
38.4g carbs
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 408 4.2g 8.3g 79.2g 408 cal
4.2g protein
8.3g fat
79.2g carbs
Milk and cereal bar 413 6.5g 11.0g 72.1g 413 cal
6.5g protein
11.0g fat
72.1g carbs

Frequently Asked Questions

How many calories are in Snacks, beef jerky, chopped and formed?

Snacks, beef jerky, chopped and formed contains 410 calories per 100g serving.

Is Snacks, beef jerky, chopped and formed high in protein?

Snacks, beef jerky, chopped and formed contains 33.2g of protein per 100g, which is 66% of the daily value. It ranks #137 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, beef jerky, chopped and formed?

Snacks, beef jerky, chopped and formed is a good source of Sodium (77.6% DV), Zinc (73.7% DV), and Protein (66.4% DV) per 100g.

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