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Snacks, granola bar, chewy, reduced sugar, all flavors Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, granola bar, chewy, reduced sugar, all flavors contains 412 calories per 100g, with 5.6g of protein, 12.5g of fat, and 69.4g of carbohydrates.

It is an excellent source of Manganese (49.3% of the Daily Value per 100g), and Calcium (32.1% DV).

Compared to other snacks, Snacks, granola bar, chewy, reduced sugar, all flavors has 7% fewer calories and 43% less protein than the category average.

For protein content, Snacks, granola bar, chewy, reduced sugar, all flavors ranks #4817 out of 8068 foods (higher than 40% of all foods in our database).

Calories

412

per 100g

Protein

5.6g

11% DV

Total Fat

12.5g

16% DV

Carbs

69.4g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 412.0 kcal 21%
Protein 5.6 g 11%
Total Fat 12.5 g 16%
Saturated Fat 5.0 g 25%
Cholesterol 0.00 mg 0%
Sodium 312.0 mg 14%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 3.1 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.5 mg 10%
Vitamin K 2.3 mcg 2%
Thiamin 0.19 mg 16%
Riboflavin 0.12 mg 9%
Niacin 1.0 mg 7%
Vitamin B6 0.09 mg 5%
Folate 17.0 mcg 4%
Vitamin B12 0.09 mcg 4%
Minerals
Calcium 417.0 mg 32%
Iron 2.0 mg 11%
Potassium 199.0 mg 4%
Magnesium 48.0 mg 11%
Phosphorus 159.0 mg 13%
Zinc 1.3 mg 12%
Copper 0.16 mg 18%
Manganese 1.1 mg 49%
Selenium 5.7 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Formulated Bar, SOUTH BEACH protein bar 412 30.3g 15.2g 38.4g 412 cal
30.3g protein
15.2g fat
38.4g carbs
Milk and cereal bar 413 6.5g 11.0g 72.1g 413 cal
6.5g protein
11.0g fat
72.1g carbs
Snacks, beef jerky, chopped and formed 410 33.2g 25.6g 11.0g 410 cal
33.2g protein
25.6g fat
11.0g carbs
Rice and Wheat cereal bar 409 9.1g 9.1g 72.7g 409 cal
9.1g protein
9.1g fat
72.7g carbs
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 415 3.8g 12.0g 73.0g 415 cal
3.8g protein
12.0g fat
73.0g carbs

Frequently Asked Questions

How many calories are in Snacks, granola bar, chewy, reduced sugar, all flavors?

Snacks, granola bar, chewy, reduced sugar, all flavors contains 412 calories per 100g serving.

Is Snacks, granola bar, chewy, reduced sugar, all flavors high in protein?

Snacks, granola bar, chewy, reduced sugar, all flavors contains 5.55g of protein per 100g, which is 11% of the daily value. It ranks #4817 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, granola bar, chewy, reduced sugar, all flavors?

Snacks, granola bar, chewy, reduced sugar, all flavors is a good source of Manganese (49.3% DV), Calcium (32.1% DV), and Total Carbohydrate (25.2% DV) per 100g.

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