1

Snacks, granola bars, soft, uncoated, chocolate chip Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, granola bars, soft, uncoated, chocolate chip contains 418 calories per 100g, with 5.7g of protein, 16.6g of fat, and 70.2g of carbohydrates.

It is an excellent source of Manganese (54.9% of the Daily Value per 100g), and Saturated Fat (30.3% DV).

Compared to other snacks, Snacks, granola bars, soft, uncoated, chocolate chip has 6% fewer calories and 42% less protein than the category average.

For protein content, Snacks, granola bars, soft, uncoated, chocolate chip ranks #4801 out of 8068 foods (higher than 40% of all foods in our database).

Calories

418

per 100g

Protein

5.7g

11% DV

Total Fat

16.6g

21% DV

Carbs

70.2g

26% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 418.0 kcal 21%
Protein 5.7 g 11%
Total Fat 16.6 g 21%
Saturated Fat 6.1 g 30%
Cholesterol 0.00 mg 0%
Sodium 291.0 mg 13%
Total Carbohydrate 70.2 g 26%
Dietary Fiber 3.8 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.31 mg 2%
Vitamin K 16.4 mcg 14%
Thiamin 0.17 mg 14%
Riboflavin 0.08 mg 6%
Niacin 0.77 mg 5%
Vitamin B6 0.07 mg 4%
Folate 16.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 41.0 mg 3%
Iron 2.2 mg 12%
Potassium 237.0 mg 5%
Magnesium 64.0 mg 15%
Phosphorus 176.0 mg 14%
Zinc 1.3 mg 12%
Copper 0.27 mg 30%
Manganese 1.3 mg 55%
Selenium 11.1 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 417 3.4g 9.0g 80.5g 417 cal
3.4g protein
9.0g fat
80.5g carbs
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 4.5g 13.0g 72.3g 420 cal
4.5g protein
13.0g fat
72.3g carbs
Snacks, tortilla chips, low fat, unsalted 416 11.0g 5.7g 80.1g 416 cal
11.0g protein
5.7g fat
80.1g carbs
Rice crackers 416 10.0g 5.0g 82.6g 416 cal
10.0g protein
5.0g fat
82.6g carbs
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 415 3.8g 12.0g 73.0g 415 cal
3.8g protein
12.0g fat
73.0g carbs

Frequently Asked Questions

How many calories are in Snacks, granola bars, soft, uncoated, chocolate chip?

Snacks, granola bars, soft, uncoated, chocolate chip contains 418 calories per 100g serving.

Is Snacks, granola bars, soft, uncoated, chocolate chip high in protein?

Snacks, granola bars, soft, uncoated, chocolate chip contains 5.65g of protein per 100g, which is 11% of the daily value. It ranks #4801 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, granola bars, soft, uncoated, chocolate chip?

Snacks, granola bars, soft, uncoated, chocolate chip is a good source of Manganese (54.9% DV), Saturated Fat (30.3% DV), and Copper (30.3% DV) per 100g.

3