Spices, allspice, ground Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, allspice, ground contains 263 calories per 100g, with 6.1g of protein, 8.7g of fat, and 72.1g of carbohydrates.

It is an excellent source of Manganese (128% of the Daily Value per 100g), and Dietary Fiber (77.1% DV).

Compared to other spices and herbs, Spices, allspice, ground has 7% more calories and 39% less protein than the category average.

For protein content, Spices, allspice, ground ranks #4710 out of 8068 foods (higher than 42% of all foods in our database).

263

per 100g

6.1g

12% DV

8.7g

11% DV

72.1g

26% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, oregano, dried	265	9.0g	4.3g	68.9g	265 cal 9.0g protein 4.3g fat 68.9g carbs
Spices, marjoram, dried	271	12.7g	7.0g	60.6g	271 cal 12.7g protein 7.0g fat 60.6g carbs
Spices, savory, ground	272	6.7g	5.9g	68.7g	272 cal 6.7g protein 5.9g fat 68.7g carbs
Spices, dill weed, dried	253	20.0g	4.4g	55.8g	253 cal 20.0g protein 4.4g fat 55.8g carbs
Spices, cloves, ground	274	6.0g	13.0g	65.5g	274 cal 6.0g protein 13.0g fat 65.5g carbs

How many calories are in Spices, allspice, ground?

Spices, allspice, ground contains 263 calories per 100g serving.

Is Spices, allspice, ground high in protein?

Spices, allspice, ground contains 6.09g of protein per 100g, which is 12% of the daily value. It ranks #4710 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, allspice, ground?

Spices, allspice, ground is a good source of Manganese (128% DV), Dietary Fiber (77.1% DV), and Copper (61.4% DV) per 100g.