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Spices, celery seed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, celery seed contains 392 calories per 100g, with 18.1g of protein, 25.3g of fat, and 41.4g of carbohydrates.

It is an excellent source of Manganese (329% of the Daily Value per 100g), and Iron (249.4% DV).

Compared to other spices and herbs, Spices, celery seed has 60% more calories and 82% more protein than the category average.

For protein content, Spices, celery seed ranks #2556 out of 8068 foods (higher than 68% of all foods in our database).

Calories

392

per 100g

Protein

18.1g

36% DV

Total Fat

25.3g

32% DV

Carbs

41.4g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 392.0 kcal 20%
Protein 18.1 g 36%
Total Fat 25.3 g 32%
Saturated Fat 2.2 g 11%
Cholesterol 0.00 mg 0%
Sodium 160.0 mg 7%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 11.8 g 42%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 17.1 mg 19%
Vitamin D 0.00 mcg 0%
Vitamin E 1.1 mg 7%
Vitamin K 0.00 mcg 0%
Thiamin 0.34 mg 28%
Riboflavin 0.29 mg 22%
Niacin 3.1 mg 19%
Vitamin B6 0.89 mg 52%
Folate 10.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 1,767.0 mg 136%
Iron 44.9 mg 249%
Potassium 1,400.0 mg 30%
Magnesium 440.0 mg 105%
Phosphorus 547.0 mg 44%
Zinc 6.9 mg 63%
Copper 1.4 mg 152%
Manganese 7.6 mg 329%
Selenium 12.1 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other spices and herbs with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Spices, cumin seed 375 17.8g 22.3g 44.2g 375 cal
17.8g protein
22.3g fat
44.2g carbs
Spices, fennel seed 345 15.8g 14.9g 52.3g 345 cal
15.8g protein
14.9g fat
52.3g carbs
Spices, pumpkin pie spice 342 5.8g 12.6g 69.3g 342 cal
5.8g protein
12.6g fat
69.3g carbs
Spices, onion powder 341 10.4g 1.0g 79.1g 341 cal
10.4g protein
1.0g fat
79.1g carbs
Spices, anise seed 337 17.6g 15.9g 50.0g 337 cal
17.6g protein
15.9g fat
50.0g carbs

Frequently Asked Questions

How many calories are in Spices, celery seed?

Spices, celery seed contains 392 calories per 100g serving.

Is Spices, celery seed high in protein?

Spices, celery seed contains 18.07g of protein per 100g, which is 36% of the daily value. It ranks #2556 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, celery seed?

Spices, celery seed is a good source of Manganese (329% DV), Iron (249.4% DV), and Copper (152.2% DV) per 100g.

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