Spices, dill seed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, dill seed contains 305 calories per 100g, with 16.0g of protein, 14.5g of fat, and 55.2g of carbohydrates.

It is an excellent source of Calcium (116.6% of the Daily Value per 100g), and Iron (90.7% DV).

Compared to other spices and herbs, Spices, dill seed has 24% more calories and 61% more protein than the category average.

For protein content, Spices, dill seed ranks #2847 out of 8068 foods (higher than 65% of all foods in our database).

305

per 100g

16.0g

32% DV

14.5g

19% DV

55.2g

20% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, poultry seasoning	307	9.6g	7.5g	65.6g	307 cal 9.6g protein 7.5g fat 65.6g carbs
Spices, saffron	310	11.4g	5.9g	65.4g	310 cal 11.4g protein 5.9g fat 65.4g carbs
Spices, cardamom	311	10.8g	6.7g	68.5g	311 cal 10.8g protein 6.7g fat 68.5g carbs
Spices, coriander seed	298	12.4g	17.8g	55.0g	298 cal 12.4g protein 17.8g fat 55.0g carbs
Spices, turmeric, ground	312	9.7g	3.3g	67.1g	312 cal 9.7g protein 3.3g fat 67.1g carbs

How many calories are in Spices, dill seed?

Spices, dill seed contains 305 calories per 100g serving.

Is Spices, dill seed high in protein?

Spices, dill seed contains 15.98g of protein per 100g, which is 32% of the daily value. It ranks #2847 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, dill seed?

Spices, dill seed is a good source of Calcium (116.6% DV), Iron (90.7% DV), and Copper (86.7% DV) per 100g.