Spices, poultry seasoning Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, poultry seasoning contains 307 calories per 100g, with 9.6g of protein, 7.5g of fat, and 65.6g of carbohydrates.

It is an excellent source of Vitamin K (671.2% of the Daily Value per 100g), and Manganese (298.1% DV).

Compared to other spices and herbs, Spices, poultry seasoning has 25% more calories and 3% less protein than the category average.

For protein content, Spices, poultry seasoning ranks #3884 out of 8068 foods (higher than 52% of all foods in our database).

307

per 100g

9.6g

19% DV

7.5g

10% DV

65.6g

24% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, dill seed	305	16.0g	14.5g	55.2g	305 cal 16.0g protein 14.5g fat 55.2g carbs
Spices, saffron	310	11.4g	5.9g	65.4g	310 cal 11.4g protein 5.9g fat 65.4g carbs
Spices, cardamom	311	10.8g	6.7g	68.5g	311 cal 10.8g protein 6.7g fat 68.5g carbs
Spices, turmeric, ground	312	9.7g	3.3g	67.1g	312 cal 9.7g protein 3.3g fat 67.1g carbs
Spices, bay leaf	313	7.6g	8.4g	75.0g	313 cal 7.6g protein 8.4g fat 75.0g carbs

How many calories are in Spices, poultry seasoning?

Spices, poultry seasoning contains 307 calories per 100g serving.

Is Spices, poultry seasoning high in protein?

Spices, poultry seasoning contains 9.59g of protein per 100g, which is 19% of the daily value. It ranks #3884 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, poultry seasoning?

Spices, poultry seasoning is a good source of Vitamin K (671.2% DV), Manganese (298.1% DV), and Iron (196.1% DV) per 100g.