Spices, parsley, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, parsley, dried contains 292 calories per 100g, with 26.6g of protein, 5.5g of fat, and 50.6g of carbohydrates.

It is an excellent source of Vitamin K (1132.9% of the Daily Value per 100g), and Manganese (426.5% DV).

Compared to other spices and herbs, Spices, parsley, dried has 19% more calories and 168% more protein than the category average.

For protein content, Spices, parsley, dried ranks #857 out of 8068 foods (higher than 89% of all foods in our database).

292

per 100g

26.6g

53% DV

5.5g

7% DV

50.6g

18% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, tarragon, dried	295	22.8g	7.2g	50.2g	295 cal 22.8g protein 7.2g fat 50.2g carbs
Spices, pepper, white	296	10.4g	2.1g	68.6g	296 cal 10.4g protein 2.1g fat 68.6g carbs
Vanilla extract	288	0.1g	0.1g	12.7g	288 cal 0.1g protein 0.1g fat 12.7g carbs
Spices, coriander seed	298	12.4g	17.8g	55.0g	298 cal 12.4g protein 17.8g fat 55.0g carbs
Spearmint, dried	285	19.9g	6.0g	52.0g	285 cal 19.9g protein 6.0g fat 52.0g carbs

How many calories are in Spices, parsley, dried?

Spices, parsley, dried contains 292 calories per 100g serving.

Is Spices, parsley, dried high in protein?

Spices, parsley, dried contains 26.63g of protein per 100g, which is 53% of the daily value. It ranks #857 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, parsley, dried?

Spices, parsley, dried is a good source of Vitamin K (1132.9% DV), Manganese (426.5% DV), and Riboflavin (183.3% DV) per 100g.