Spices, tarragon, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Spices, tarragon, dried contains 295 calories per 100g, with 22.8g of protein, 7.2g of fat, and 50.2g of carbohydrates.

It is an excellent source of Manganese (346.4% of the Daily Value per 100g), and Iron (179.4% DV).

Compared to other spices and herbs, Spices, tarragon, dried has 20% more calories and 129% more protein than the category average.

For protein content, Spices, tarragon, dried ranks #1514 out of 8068 foods (higher than 81% of all foods in our database).

295

per 100g

22.8g

46% DV

7.2g

9% DV

50.2g

18% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Spices, pepper, white	296	10.4g	2.1g	68.6g	296 cal 10.4g protein 2.1g fat 68.6g carbs
Spices, coriander seed	298	12.4g	17.8g	55.0g	298 cal 12.4g protein 17.8g fat 55.0g carbs
Spices, parsley, dried	292	26.6g	5.5g	50.6g	292 cal 26.6g protein 5.5g fat 50.6g carbs
Vanilla extract	288	0.1g	0.1g	12.7g	288 cal 0.1g protein 0.1g fat 12.7g carbs
Spices, dill seed	305	16.0g	14.5g	55.2g	305 cal 16.0g protein 14.5g fat 55.2g carbs

How many calories are in Spices, tarragon, dried?

Spices, tarragon, dried contains 295 calories per 100g serving.

Is Spices, tarragon, dried high in protein?

Spices, tarragon, dried contains 22.77g of protein per 100g, which is 46% of the daily value. It ranks #1514 out of 8068 foods for protein content.

What vitamins and minerals are in Spices, tarragon, dried?

Spices, tarragon, dried is a good source of Manganese (346.4% DV), Iron (179.4% DV), and Vitamin B6 (141.8% DV) per 100g.