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Strawberries, canned, heavy syrup pack, solids and liquids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Strawberries, canned, heavy syrup pack, solids and liquids contains 92 calories per 100g, with 0.6g of protein, 0.3g of fat, and 23.5g of carbohydrates.

It is an excellent source of Vitamin C (35.2% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Strawberries, canned, heavy syrup pack, solids and liquids has 14% more calories and 37% less protein than the category average.

For protein content, Strawberries, canned, heavy syrup pack, solids and liquids ranks #7177 out of 8068 foods (higher than 11% of all foods in our database).

Calories

92

per 100g

Protein

0.6g

1% DV

Total Fat

0.3g

0% DV

Carbs

23.5g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 92.0 kcal 5%
Protein 0.56 g 1%
Total Fat 0.26 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 31.7 mg 35%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 1.5 mcg 1%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 3%
Niacin 0.06 mg 0%
Vitamin B6 0.05 mg 3%
Folate 28.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 13.0 mg 1%
Iron 0.49 mg 3%
Potassium 86.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 12.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.06 mg 7%
Manganese 0.20 mg 9%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Jackfruit, canned, syrup pack 92 0.4g 0.1g 23.9g 92 cal
0.4g protein
0.1g fat
23.9g carbs
Blackberries, canned, heavy syrup, solids and liquids 92 1.3g 0.1g 23.1g 92 cal
1.3g protein
0.1g fat
23.1g carbs
Raspberries, canned, red, heavy syrup pack, solids and liquids 91 0.8g 0.1g 23.4g 91 cal
0.8g protein
0.1g fat
23.4g carbs
Cherries, sour, red, canned, heavy syrup pack, solids and liquids 91 0.7g 0.1g 23.3g 91 cal
0.7g protein
0.1g fat
23.3g carbs
Sugar-apples, (sweetsop), raw 94 2.1g 0.3g 23.6g 94 cal
2.1g protein
0.3g fat
23.6g carbs

Frequently Asked Questions

How many calories are in Strawberries, canned, heavy syrup pack, solids and liquids?

Strawberries, canned, heavy syrup pack, solids and liquids contains 92 calories per 100g serving.

Is Strawberries, canned, heavy syrup pack, solids and liquids high in protein?

Strawberries, canned, heavy syrup pack, solids and liquids contains 0.56g of protein per 100g, which is 1% of the daily value. It ranks #7177 out of 8068 foods for protein content.

What vitamins and minerals are in Strawberries, canned, heavy syrup pack, solids and liquids?

Strawberries, canned, heavy syrup pack, solids and liquids is a good source of Vitamin C (35.2% DV), Manganese (8.7% DV), and Total Carbohydrate (8.6% DV) per 100g.

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