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Tomato products, canned, puree, without salt added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Tomato products, canned, puree, without salt added contains 38 calories per 100g, with 1.7g of protein, 0.2g of fat, and 9.0g of carbohydrates.

It is an excellent source of Copper (31.9% of the Daily Value per 100g), and Vitamin E (13.1% DV).

Compared to other vegetables and vegetable products, Tomato products, canned, puree, without salt added has 36% fewer calories and 40% less protein than the category average.

For protein content, Tomato products, canned, puree, without salt added ranks #6362 out of 8068 foods (higher than 21% of all foods in our database).

Calories

38

per 100g

Protein

1.7g

3% DV

Total Fat

0.2g

0% DV

Carbs

9.0g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 38.0 kcal 2%
Protein 1.7 g 3%
Total Fat 0.21 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 28.0 mg 1%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 10.6 mg 12%
Vitamin D 0.00 mcg 0%
Vitamin E 2.0 mg 13%
Vitamin K 3.4 mcg 3%
Thiamin 0.03 mg 2%
Riboflavin 0.08 mg 6%
Niacin 1.5 mg 9%
Vitamin B6 0.13 mg 7%
Folate 11.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 1.8 mg 10%
Potassium 439.0 mg 9%
Magnesium 23.0 mg 6%
Phosphorus 40.0 mg 3%
Zinc 0.36 mg 3%
Copper 0.29 mg 32%
Manganese 0.17 mg 7%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Artichokes, (globe or french), frozen, unprepared 38 2.6g 0.4g 7.8g 38 cal
2.6g protein
0.4g fat
7.8g carbs
Yambean (jicama), raw 38 0.7g 0.1g 8.8g 38 cal
0.7g protein
0.1g fat
8.8g carbs
Yambean (jicama), cooked, boiled, drained, without salt 38 0.7g 0.1g 8.8g 38 cal
0.7g protein
0.1g fat
8.8g carbs
Peas and carrots, canned, regular pack, solids and liquids 38 2.2g 0.3g 8.5g 38 cal
2.2g protein
0.3g fat
8.5g carbs
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 5.3g 0.7g 3.2g 38 cal
5.3g protein
0.7g fat
3.2g carbs

Frequently Asked Questions

How many calories are in Tomato products, canned, puree, without salt added?

Tomato products, canned, puree, without salt added contains 38 calories per 100g serving.

Is Tomato products, canned, puree, without salt added high in protein?

Tomato products, canned, puree, without salt added contains 1.65g of protein per 100g, which is 3% of the daily value. It ranks #6362 out of 8068 foods for protein content.

What vitamins and minerals are in Tomato products, canned, puree, without salt added?

Tomato products, canned, puree, without salt added is a good source of Copper (31.9% DV), Vitamin E (13.1% DV), and Vitamin C (11.8% DV) per 100g.

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