Tomatoes, sun-dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Tomatoes, sun-dried contains 258 calories per 100g, with 14.1g of protein, 3.0g of fat, and 55.8g of carbohydrates.

It is an excellent source of Copper (158.1% of the Daily Value per 100g), and Manganese (80.3% DV).

Compared to other vegetables and vegetable products, Tomatoes, sun-dried has 333% more calories and 416% more protein than the category average.

For protein content, Tomatoes, sun-dried ranks #3062 out of 8068 foods (higher than 62% of all foods in our database).

258

per 100g

14.1g

28% DV

3.0g

4% DV

55.8g

20% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Kanpyo, (dried gourd strips)	258	8.6g	0.6g	65.0g	258 cal 8.6g protein 0.6g fat 65.0g carbs
Onion rings, breaded, par fried, frozen, unprepared	258	3.2g	14.1g	30.5g	258 cal 3.2g protein 14.1g fat 30.5g carbs
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	259	15.3g	1.4g	46.2g	259 cal 15.3g protein 1.4g fat 46.2g carbs
Potatoes, frozen, french fried, par fried, extruded, unprepared	260	2.8g	15.0g	30.2g	260 cal 2.8g protein 15.0g fat 30.2g carbs
Potatoes, hash brown, home-prepared	265	3.0g	12.5g	35.1g	265 cal 3.0g protein 12.5g fat 35.1g carbs

How many calories are in Tomatoes, sun-dried?

Tomatoes, sun-dried contains 258 calories per 100g serving.

Is Tomatoes, sun-dried high in protein?

Tomatoes, sun-dried contains 14.11g of protein per 100g, which is 28% of the daily value. It ranks #3062 out of 8068 foods for protein content.

What vitamins and minerals are in Tomatoes, sun-dried?

Tomatoes, sun-dried is a good source of Copper (158.1% DV), Manganese (80.3% DV), and Potassium (72.9% DV) per 100g.