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Turkey, drumstick, smoked, cooked, with skin, bone removed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, drumstick, smoked, cooked, with skin, bone removed contains 200 calories per 100g, with 27.9g of protein, 9.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (69.6% of the Daily Value per 100g), and Protein (55.8% DV).

Compared to other poultry products, Turkey, drumstick, smoked, cooked, with skin, bone removed has 3% more calories and 21% more protein than the category average.

For protein content, Turkey, drumstick, smoked, cooked, with skin, bone removed ranks #645 out of 8068 foods (higher than 92% of all foods in our database).

Calories

200

per 100g

Protein

27.9g

56% DV

Total Fat

9.8g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 200.0 kcal 10%
Protein 27.9 g 56%
Total Fat 9.8 g 13%
Saturated Fat 3.1 g 15%
Cholesterol 85.0 mg 28%
Sodium 996.0 mg 43%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.62 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.24 mg 19%
Niacin 3.6 mg 22%
Vitamin B6 0.33 mg 19%
Folate 9.0 mcg 2%
Vitamin B12 0.36 mcg 15%
Minerals
Calcium 32.0 mg 3%
Iron 2.3 mg 13%
Potassium 280.0 mg 6%
Magnesium 23.0 mg 6%
Phosphorus 199.0 mg 16%
Zinc 4.3 mg 39%
Copper 0.15 mg 17%
Manganese 0.00 mg 0%
Selenium 38.3 mcg 70%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, cornish game hens, meat and skin, raw 200 17.2g 14.0g 0.0g 200 cal
17.2g protein
14.0g fat
0.0g carbs
Poultry, mechanically deboned, from backs and necks without skin, raw 199 13.8g 15.5g 0.0g 199 cal
13.8g protein
15.5g fat
0.0g carbs
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 26.1g 10.0g 0.0g 201 cal
26.1g protein
10.0g fat
0.0g carbs
Turkey, mechanically deboned, from turkey frames, raw 201 13.3g 16.0g 0.0g 201 cal
13.3g protein
16.0g fat
0.0g carbs
Duck, domesticated, meat only, cooked, roasted 201 23.5g 11.2g 0.0g 201 cal
23.5g protein
11.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, drumstick, smoked, cooked, with skin, bone removed?

Turkey, drumstick, smoked, cooked, with skin, bone removed contains 200 calories per 100g serving.

Is Turkey, drumstick, smoked, cooked, with skin, bone removed high in protein?

Turkey, drumstick, smoked, cooked, with skin, bone removed contains 27.9g of protein per 100g, which is 56% of the daily value. It ranks #645 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, drumstick, smoked, cooked, with skin, bone removed?

Turkey, drumstick, smoked, cooked, with skin, bone removed is a good source of Selenium (69.6% DV), Protein (55.8% DV), and Sodium (43.3% DV) per 100g.

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