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Turkey, retail parts, breast, meat only, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, retail parts, breast, meat only, with added solution, raw contains 111 calories per 100g, with 22.0g of protein, 2.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (62.5% of the Daily Value per 100g), and Vitamin B6 (49.4% DV).

Compared to other poultry products, Turkey, retail parts, breast, meat only, with added solution, raw has 43% fewer calories and 5% less protein than the category average.

For protein content, Turkey, retail parts, breast, meat only, with added solution, raw ranks #1677 out of 8068 foods (higher than 79% of all foods in our database).

Calories

111

per 100g

Protein

22.0g

44% DV

Total Fat

2.5g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 111.0 kcal 6%
Protein 22.0 g 44%
Total Fat 2.5 g 3%
Saturated Fat 0.60 g 3%
Cholesterol 60.0 mg 20%
Sodium 124.0 mg 5%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.10 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.16 mg 12%
Niacin 10.0 mg 63%
Vitamin B6 0.84 mg 49%
Folate 7.0 mcg 2%
Vitamin B12 0.33 mcg 14%
Minerals
Calcium 8.0 mg 1%
Iron 0.41 mg 2%
Potassium 237.0 mg 5%
Magnesium 25.0 mg 6%
Phosphorus 181.0 mg 15%
Zinc 1.1 mg 10%
Copper 0.04 mg 5%
Manganese 0.01 mg 0%
Selenium 22.3 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, gizzard, all classes, raw 111 18.8g 3.4g 0.0g 111 cal
18.8g protein
3.4g fat
0.0g carbs
Ostrich, inside leg, raw 111 22.4g 1.7g 0.0g 111 cal
22.4g protein
1.7g fat
0.0g carbs
Chicken, roasting, meat only, raw 111 20.3g 2.7g 0.0g 111 cal
20.3g protein
2.7g fat
0.0g carbs
Ruffed Grouse, breast meat, skinless, raw 112 25.9g 0.9g 0.0g 112 cal
25.9g protein
0.9g fat
0.0g carbs
Turkey, ground, fat free, raw 112 23.6g 2.0g 0.0g 112 cal
23.6g protein
2.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, retail parts, breast, meat only, with added solution, raw?

Turkey, retail parts, breast, meat only, with added solution, raw contains 111 calories per 100g serving.

Is Turkey, retail parts, breast, meat only, with added solution, raw high in protein?

Turkey, retail parts, breast, meat only, with added solution, raw contains 21.99g of protein per 100g, which is 44% of the daily value. It ranks #1677 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, retail parts, breast, meat only, with added solution, raw?

Turkey, retail parts, breast, meat only, with added solution, raw is a good source of Niacin (62.5% DV), Vitamin B6 (49.4% DV), and Protein (44% DV) per 100g.

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