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Turkey, retail parts, drumstick, meat and skin, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, retail parts, drumstick, meat and skin, raw contains 141 calories per 100g, with 20.0g of protein, 6.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (79.2% of the Daily Value per 100g), and Protein (39.9% DV).

Compared to other poultry products, Turkey, retail parts, drumstick, meat and skin, raw has 27% fewer calories and 14% less protein than the category average.

For protein content, Turkey, retail parts, drumstick, meat and skin, raw ranks #2198 out of 8068 foods (higher than 73% of all foods in our database).

Calories

141

per 100g

Protein

20.0g

40% DV

Total Fat

6.8g

9% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 141.0 kcal 7%
Protein 20.0 g 40%
Total Fat 6.8 g 9%
Saturated Fat 1.9 g 10%
Cholesterol 82.0 mg 27%
Sodium 86.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 0.18 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.28 mg 22%
Niacin 4.8 mg 30%
Vitamin B6 0.34 mg 20%
Folate 6.0 mcg 2%
Vitamin B12 1.9 mcg 79%
Minerals
Calcium 9.0 mg 1%
Iron 1.1 mg 6%
Potassium 208.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 151.0 mg 12%
Zinc 2.9 mg 27%
Copper 0.08 mg 9%
Manganese 0.01 mg 0%
Selenium 20.3 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Emu, oyster, raw 141 22.8g 4.9g 0.0g 141 cal
22.8g protein
4.9g fat
0.0g carbs
Ostrich, inside leg, cooked 141 29.0g 1.9g 0.0g 141 cal
29.0g protein
1.9g fat
0.0g carbs
Squab, (pigeon), meat only, raw 142 17.5g 7.5g 0.0g 142 cal
17.5g protein
7.5g fat
0.0g carbs
Turkey, all classes, heart, raw 140 16.7g 7.4g 0.4g 140 cal
16.7g protein
7.4g fat
0.4g carbs
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 140 27.6g 2.5g 0.0g 140 cal
27.6g protein
2.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, retail parts, drumstick, meat and skin, raw?

Turkey, retail parts, drumstick, meat and skin, raw contains 141 calories per 100g serving.

Is Turkey, retail parts, drumstick, meat and skin, raw high in protein?

Turkey, retail parts, drumstick, meat and skin, raw contains 19.96g of protein per 100g, which is 40% of the daily value. It ranks #2198 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, retail parts, drumstick, meat and skin, raw?

Turkey, retail parts, drumstick, meat and skin, raw is a good source of Vitamin B12 (79.2% DV), Protein (39.9% DV), and Selenium (36.9% DV) per 100g.

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