Udi's, Gluten Free, Classic French Dinner Rolls Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Udi's, Gluten Free, Classic French Dinner Rolls contains 310 calories per 100g, with 8.0g of protein, 6.4g of fat, and 55.1g of carbohydrates.

It is an excellent source of Manganese (34.8% of the Daily Value per 100g), and Sodium (30.7% DV).

Compared to other baked products, Udi's, Gluten Free, Classic French Dinner Rolls has 14% fewer calories and 16% more protein than the category average.

For protein content, Udi's, Gluten Free, Classic French Dinner Rolls ranks #4257 out of 8068 foods (higher than 47% of all foods in our database).

Calories

310

per 100g

Protein

8.0g

16% DV

Total Fat

6.4g

8% DV

Carbs

55.1g

20% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	310.0 kcal	16%
Protein	8.0 g	16%
Total Fat	6.4 g	8%
Saturated Fat	0.00 g	0%
Cholesterol	0.00 mg	0%
Sodium	707.0 mg	31%
Total Carbohydrate	55.1 g	20%
Dietary Fiber	3.6 g	13%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	82.0 mg	6%
Iron	0.78 mg	4%
Potassium	161.0 mg	3%
Magnesium	44.0 mg	11%
Phosphorus	126.0 mg	10%
Zinc	0.70 mg	6%
Copper	0.08 mg	9%
Manganese	0.80 mg	35%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch	310	8.0g	6.4g	55.1g	310 cal 8.0g protein 6.4g fat 55.1g carbs
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)	310	10.9g	6.5g	52.0g	310 cal 10.9g protein 6.5g fat 52.0g carbs
Tortillas, ready-to-bake or -fry, whole wheat	310	9.8g	9.8g	45.9g	310 cal 9.8g protein 9.8g fat 45.9g carbs
Waffle, buttermilk, frozen, ready-to-heat, toasted	309	7.4g	9.5g	48.4g	309 cal 7.4g protein 9.5g fat 48.4g carbs
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	309	7.3g	9.3g	49.1g	309 cal 7.3g protein 9.3g fat 49.1g carbs

Frequently Asked Questions

How many calories are in Udi's, Gluten Free, Classic French Dinner Rolls?

Udi's, Gluten Free, Classic French Dinner Rolls contains 310 calories per 100g serving.

Is Udi's, Gluten Free, Classic French Dinner Rolls high in protein?

Udi's, Gluten Free, Classic French Dinner Rolls contains 7.99g of protein per 100g, which is 16% of the daily value. It ranks #4257 out of 8068 foods for protein content.

What vitamins and minerals are in Udi's, Gluten Free, Classic French Dinner Rolls?

Udi's, Gluten Free, Classic French Dinner Rolls is a good source of Manganese (34.8% DV), Sodium (30.7% DV), and Total Carbohydrate (20% DV) per 100g.