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Veal, ground, cooked, broiled Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Veal, ground, cooked, broiled contains 172 calories per 100g, with 24.4g of protein, 7.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (52.9% of the Daily Value per 100g), and Niacin (50.2% DV).

Compared to other lamb, veal, and game products, Veal, ground, cooked, broiled has 20% fewer calories and 6% more protein than the category average.

For protein content, Veal, ground, cooked, broiled ranks #1230 out of 8068 foods (higher than 85% of all foods in our database).

Calories

172

per 100g

Protein

24.4g

49% DV

Total Fat

7.6g

10% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 172.0 kcal 9%
Protein 24.4 g 49%
Total Fat 7.6 g 10%
Saturated Fat 3.0 g 15%
Cholesterol 103.0 mg 34%
Sodium 83.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.15 mg 1%
Vitamin K 1.2 mcg 1%
Thiamin 0.07 mg 6%
Riboflavin 0.27 mg 21%
Niacin 8.0 mg 50%
Vitamin B6 0.39 mg 23%
Folate 11.0 mcg 3%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 17.0 mg 1%
Iron 0.99 mg 6%
Potassium 337.0 mg 7%
Magnesium 24.0 mg 6%
Phosphorus 217.0 mg 17%
Zinc 3.9 mg 35%
Copper 0.10 mg 11%
Manganese 0.04 mg 2%
Selenium 13.7 mcg 25%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Game meat, elk, ground, raw 172 21.8g 8.8g 0.0g 172 cal
21.8g protein
8.8g fat
0.0g carbs
Game meat, squirrel, cooked, roasted 173 30.8g 4.7g 0.0g 173 cal
30.8g protein
4.7g fat
0.0g carbs
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 173 24.4g 8.4g 0.0g 173 cal
24.4g protein
8.4g fat
0.0g carbs
Game meat, rabbit, wild, cooked, stewed 173 33.0g 3.5g 0.0g 173 cal
33.0g protein
3.5g fat
0.0g carbs
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 171 28.1g 5.7g 0.0g 171 cal
28.1g protein
5.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Veal, ground, cooked, broiled?

Veal, ground, cooked, broiled contains 172 calories per 100g serving.

Is Veal, ground, cooked, broiled high in protein?

Veal, ground, cooked, broiled contains 24.38g of protein per 100g, which is 49% of the daily value. It ranks #1230 out of 8068 foods for protein content.

What vitamins and minerals are in Veal, ground, cooked, broiled?

Veal, ground, cooked, broiled is a good source of Vitamin B12 (52.9% DV), Niacin (50.2% DV), and Protein (48.8% DV) per 100g.

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