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Vermicelli, made from soy Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Vermicelli, made from soy contains 331 calories per 100g, with 0.1g of protein, 0.1g of fat, and 82.3g of carbohydrates.

It is an excellent source of Copper (212.9% of the Daily Value per 100g), and Selenium (49.1% DV).

Compared to other legumes and legume products, Vermicelli, made from soy has 81% more calories and 99% less protein than the category average.

For protein content, Vermicelli, made from soy ranks #7605 out of 8068 foods (higher than 6% of all foods in our database).

Calories

331

per 100g

Protein

0.1g

0% DV

Total Fat

0.1g

0% DV

Carbs

82.3g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 331.0 kcal 17%
Protein 0.10 g 0%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 3.9 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.51 mg 3%
Vitamin K 3.8 mcg 3%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 55.0 mg 4%
Iron 1.8 mg 10%
Potassium 3.0 mg 0%
Magnesium 2.0 mg 1%
Phosphorus 20.0 mg 2%
Zinc 4.2 mg 39%
Copper 1.9 mg 213%
Manganese 0.00 mg 0%
Selenium 27.0 mcg 49%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beans, kidney, california red, mature seeds, raw 330 24.4g 0.3g 59.8g 330 cal
24.4g protein
0.3g fat
59.8g carbs
Falafel, home-prepared 333 13.3g 17.8g 31.8g 333 cal
13.3g protein
17.8g fat
31.8g carbs
Beans, adzuki, mature seeds, raw 329 19.9g 0.5g 62.9g 329 cal
19.9g protein
0.5g fat
62.9g carbs
Beans, kidney, all types, mature seeds, raw 333 23.6g 0.8g 60.0g 333 cal
23.6g protein
0.8g fat
60.0g carbs
Beans, kidney, royal red, mature seeds, raw 329 25.3g 0.5g 58.3g 329 cal
25.3g protein
0.5g fat
58.3g carbs

Frequently Asked Questions

How many calories are in Vermicelli, made from soy?

Vermicelli, made from soy contains 331 calories per 100g serving.

Is Vermicelli, made from soy high in protein?

Vermicelli, made from soy contains 0.1g of protein per 100g, which is 0% of the daily value. It ranks #7605 out of 8068 foods for protein content.

What vitamins and minerals are in Vermicelli, made from soy?

Vermicelli, made from soy is a good source of Copper (212.9% DV), Selenium (49.1% DV), and Zinc (38.5% DV) per 100g.

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