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WENDY'S, CLASSIC SINGLE Hamburger, no cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

WENDY'S, CLASSIC SINGLE Hamburger, no cheese contains 213 calories per 100g, with 12.6g of protein, 10.6g of fat, and 16.8g of carbohydrates.

It is an excellent source of Vitamin B12 (60.4% of the Daily Value per 100g), and Selenium (33.1% DV).

Compared to other fast foods, WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 16% fewer calories and 2% more protein than the category average.

For protein content, WENDY'S, CLASSIC SINGLE Hamburger, no cheese ranks #3286 out of 8068 foods (higher than 59% of all foods in our database).

Calories

213

per 100g

Protein

12.6g

25% DV

Total Fat

10.6g

14% DV

Carbs

16.8g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 213.0 kcal 11%
Protein 12.6 g 25%
Total Fat 10.6 g 14%
Saturated Fat 3.7 g 18%
Cholesterol 35.0 mg 12%
Sodium 395.0 mg 17%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 9.0 mcg 8%
Thiamin 0.28 mg 23%
Riboflavin 0.21 mg 16%
Niacin 3.2 mg 20%
Vitamin B6 0.11 mg 7%
Folate 0.00 mcg 0%
Vitamin B12 1.5 mcg 60%
Minerals
Calcium 34.0 mg 3%
Iron 2.7 mg 15%
Potassium 195.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 103.0 mg 8%
Zinc 2.5 mg 23%
Copper 0.14 mg 15%
Manganese 0.19 mg 8%
Selenium 18.2 mcg 33%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 213 10.5g 10.0g 20.4g 213 cal
10.5g protein
10.0g fat
20.4g carbs
SUBWAY, cold cut sub on white bread with lettuce and tomato 214 10.5g 10.0g 20.4g 214 cal
10.5g protein
10.0g fat
20.4g carbs
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 212 28.9g 9.4g 2.9g 212 cal
28.9g protein
9.4g fat
2.9g carbs
WENDY'S, Homestyle Chicken Fillet Sandwich 214 13.8g 8.1g 21.6g 214 cal
13.8g protein
8.1g fat
21.6g carbs
Fast foods, egg, scrambled 212 13.8g 16.2g 2.1g 212 cal
13.8g protein
16.2g fat
2.1g carbs

Frequently Asked Questions

How many calories are in WENDY'S, CLASSIC SINGLE Hamburger, no cheese?

WENDY'S, CLASSIC SINGLE Hamburger, no cheese contains 213 calories per 100g serving.

Is WENDY'S, CLASSIC SINGLE Hamburger, no cheese high in protein?

WENDY'S, CLASSIC SINGLE Hamburger, no cheese contains 12.63g of protein per 100g, which is 25% of the daily value. It ranks #3286 out of 8068 foods for protein content.

What vitamins and minerals are in WENDY'S, CLASSIC SINGLE Hamburger, no cheese?

WENDY'S, CLASSIC SINGLE Hamburger, no cheese is a good source of Vitamin B12 (60.4% DV), Selenium (33.1% DV), and Protein (25.3% DV) per 100g.

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