1

Yogurt, Greek, nonfat, plain, CHOBANI Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Yogurt, Greek, nonfat, plain, CHOBANI contains 54 calories per 100g, with 9.5g of protein, 0.2g of fat, and 3.4g of carbohydrates.

It is an excellent source of Protein (19.1% of the Daily Value per 100g).

Compared to other dairy and egg products, Yogurt, Greek, nonfat, plain, CHOBANI has 74% fewer calories and 30% less protein than the category average.

For protein content, Yogurt, Greek, nonfat, plain, CHOBANI ranks #3891 out of 8068 foods (higher than 52% of all foods in our database).

Calories

54

per 100g

Protein

9.5g

19% DV

Total Fat

0.2g

0% DV

Carbs

3.4g

1% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 54.0 kcal 3%
Protein 9.5 g 19%
Total Fat 0.24 g 0%
Saturated Fat 0.15 g 1%
Cholesterol 6.0 mg 2%
Sodium 37.0 mg 2%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 112.0 mg 9%
Iron 0.03 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Eggs, Grade A, Large, egg white 55 10.7g 0.0g 2.4g 55 cal
10.7g protein
0.0g fat
2.4g carbs
Milk, buttermilk, fluid, cultured, reduced fat 56 4.1g 2.0g 5.3g 56 cal
4.1g protein
2.0g fat
5.3g carbs
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 56 4.0g 2.0g 5.5g 56 cal
4.0g protein
2.0g fat
5.5g carbs
Yogurt, plain, skim milk 56 5.7g 0.2g 7.7g 56 cal
5.7g protein
0.2g fat
7.7g carbs
Egg, white, raw, fresh 52 10.9g 0.2g 0.7g 52 cal
10.9g protein
0.2g fat
0.7g carbs

Frequently Asked Questions

How many calories are in Yogurt, Greek, nonfat, plain, CHOBANI?

Yogurt, Greek, nonfat, plain, CHOBANI contains 54 calories per 100g serving.

Is Yogurt, Greek, nonfat, plain, CHOBANI high in protein?

Yogurt, Greek, nonfat, plain, CHOBANI contains 9.53g of protein per 100g, which is 19% of the daily value. It ranks #3891 out of 8068 foods for protein content.

What vitamins and minerals are in Yogurt, Greek, nonfat, plain, CHOBANI?

Yogurt, Greek, nonfat, plain, CHOBANI is a good source of Protein (19.1% DV), Calcium (8.6% DV) per 100g.

3