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Foods Low in Potassium

Curated by Anna Smith

Overview

These 50 foods have the lowest Potassium content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 mg per 100g.

#1 Food

0.0

mg per 100g

Daily Value

4,700

mg

Foods Listed

50

ranked by Potassium
2

Full Rankings

# Food Potassium % DV Calories Info
1 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 0.00 mg 0% 307 0.00 mg
0% DV
307 cal
2 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 0.00 mg 0% 330 0.00 mg
0% DV
330 cal
3 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 0.00 mg 0% 377 0.00 mg
0% DV
377 cal
4 George Weston Bakeries, Thomas English Muffins 0.00 mg 0% 232 0.00 mg
0% DV
232 cal
5 Candies, TWIZZLERS Strawberry Twists Candy 0.00 mg 0% 348 0.00 mg
0% DV
348 cal
6 Candies, NESTLE, CHUNKY Bar 0.00 mg 0% 519 0.00 mg
0% DV
519 cal
7 Mashu roots, raw (Alaska Native) 0.00 mg 0% 135 0.00 mg
0% DV
135 cal
8 Seal, bearded (Oogruk), meat, raw (Alaska Native) 0.00 mg 0% 110 0.00 mg
0% DV
110 cal
9 Oil, bearded seal (Oogruk) (Alaska Native) 0.00 mg 0% 899 0.00 mg
0% DV
899 cal
10 Oopah (tunicate), whole animal (Alaska Native) 0.00 mg 0% 67 0.00 mg
0% DV
67 cal
11 Owl, horned, flesh, raw (Alaska Native) 0.00 mg 0% 136 0.00 mg
0% DV
136 cal
12 Fish, salmon, king, chinook, smoked and canned (Alaska Native) 0.00 mg 0% 150 0.00 mg
0% DV
150 cal
13 Fish, salmon, king, chinook, liver (Alaska Native) 0.00 mg 0% 156 0.00 mg
0% DV
156 cal
14 Duck, scoter, white-winged, meat (Alaska Native) 0.00 mg 0% 84 0.00 mg
0% DV
84 cal
15 Sea cucumber, yane (Alaska Native) 0.00 mg 0% 56 0.00 mg
0% DV
56 cal
16 Squirrel, ground, meat (Alaska Native) 0.00 mg 0% 111 0.00 mg
0% DV
111 cal
17 Walrus, meat, dried (Alaska Native) 0.00 mg 0% 251 0.00 mg
0% DV
251 cal
18 Deer (venison), sitka, raw (Alaska Native) 0.00 mg 0% 116 0.00 mg
0% DV
116 cal
19 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 0.00 mg 0% 870 0.00 mg
0% DV
870 cal
20 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 0.00 mg 0% 465 0.00 mg
0% DV
465 cal
21 Oil, whale, bowhead (Alaska Native) 0.00 mg 0% 900 0.00 mg
0% DV
900 cal
22 Fish, whitefish, broad, liver (Alaska Native) 0.00 mg 0% 104 0.00 mg
0% DV
104 cal
23 Squash, Indian, cooked, boiled (Navajo) 0.00 mg 0% 16 0.00 mg
0% DV
16 cal
24 Oil, spotted seal (Alaska Native) 0.00 mg 0% 894 0.00 mg
0% DV
894 cal
25 Pectin, liquid 0.00 mg 0% 11 0.00 mg
0% DV
11 cal
26 Oil, flaxseed, cold pressed 0.00 mg 0% 884 0.00 mg
0% DV
884 cal
27 Oil, corn, peanut, and olive 0.00 mg 0% 884 0.00 mg
0% DV
884 cal
28 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough 0.00 mg 0% 293 0.00 mg
0% DV
293 cal
29 Heinz, Weight Watcher, Chocolate Eclair, frozen 0.00 mg 0% 241 0.00 mg
0% DV
241 cal
30 Interstate Brands Corp, Wonder Hamburger Rolls 0.00 mg 0% 273 0.00 mg
0% DV
273 cal
31 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 0.00 mg 0% 569 0.00 mg
0% DV
569 cal
32 Mouse nuts, roots (Alaska Native) 0.00 mg 0% 81 0.00 mg
0% DV
81 cal
33 Mouse nuts, seedlings (Alaska Native) 0.00 mg 0% 104 0.00 mg
0% DV
104 cal
34 Octopus (Alaska Native) 0.00 mg 0% 56 0.00 mg
0% DV
56 cal
35 Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.00 mg 0% 351 0.00 mg
0% DV
351 cal
36 Fish, pike, northern, liver (Alaska Native) 0.00 mg 0% 156 0.00 mg
0% DV
156 cal
37 Rhubarb, wild, leaves (Alaska Native) 0.00 mg 0% 61 0.00 mg
0% DV
61 cal
38 Fish, salmon, tipnuk, fermented (Alaska Native) 0.00 mg 0% 159 0.00 mg
0% DV
159 cal
39 Fish, salmon, king, chinook, kippered, canned (Alaska Native) 0.00 mg 0% 266 0.00 mg
0% DV
266 cal
40 Seal, ringed, meat (Alaska Native) 0.00 mg 0% 142 0.00 mg
0% DV
142 cal
41 Seal, ringed, liver (Alaska Native) 0.00 mg 0% 116 0.00 mg
0% DV
116 cal
42 Sourdock, young leaves (Alaska Native) 0.00 mg 0% 42 0.00 mg
0% DV
42 cal
43 Walrus, meat, raw (Alaska Native) 0.00 mg 0% 199 0.00 mg
0% DV
199 cal
44 Walrus, meat and subcutaneous fat raw (Alaska Native) 0.00 mg 0% 282 0.00 mg
0% DV
282 cal
45 Walrus, liver, raw (Alaska Native) 0.00 mg 0% 125 0.00 mg
0% DV
125 cal
46 Oil, walrus (Alaska Native) 0.00 mg 0% 900 0.00 mg
0% DV
900 cal
47 Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) 0.00 mg 0% 107 0.00 mg
0% DV
107 cal
48 Willow, leaves in oil (Alaska Native) 0.00 mg 0% 592 0.00 mg
0% DV
592 cal
49 Willow, young leaves, chopped (Alaska Native) 0.00 mg 0% 122 0.00 mg
0% DV
122 cal
50 Sweeteners, tabletop, fructose, liquid 0.00 mg 0% 279 0.00 mg
0% DV
279 cal
All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Potassium?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Potassium content at 0.0 mg per 100g, which is 0% of the Daily Value.

How much Potassium do I need daily?

The FDA Daily Value for Potassium is 4,700 mg. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Potassium?

Foods lowest in Potassium include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, and Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry.

Related Rankings

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