Foods Low in Vitamin A

Overview

These 50 foods have the lowest Vitamin A content per 100g serving. Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has just 0.0 mcg per 100g.

#1 Food

0.0

mcg per 100g

Daily Value

900

mcg

Foods Listed

ranked by Vitamin A

Full Rankings

#	Food	% DV	Calories	Info
1	Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough	0%	307	0.00 mcg 0% DV 307 cal
2	Pillsbury, Cinnamon Rolls with Icing, refrigerated dough	0%	330	0.00 mcg 0% DV 330 cal
3	Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry	0%	377	0.00 mcg 0% DV 377 cal
4	George Weston Bakeries, Thomas English Muffins	0%	232	0.00 mcg 0% DV 232 cal
5	Waffle, plain, frozen, ready-to-heat, microwave	0%	298	0.00 mcg 0% DV 298 cal
6	Pie Crust, Cookie-type, Graham Cracker, Ready Crust	0%	501	0.00 mcg 0% DV 501 cal
7	Pie Crust, Cookie-type, Chocolate, Ready Crust	0%	484	0.00 mcg 0% DV 484 cal
8	Pie crust, deep dish, frozen, unbaked, made with enriched flour	0%	468	0.00 mcg 0% DV 468 cal
9	Tostada shells, corn	0%	474	0.00 mcg 0% DV 474 cal
10	Bread, pound cake type, pan de torta salvadoran	0%	390	0.00 mcg 0% DV 390 cal
11	Pastry, Pastelitos de Guava (guava pastries)	0%	379	0.00 mcg 0% DV 379 cal
12	Crackers, snack, Goya Crackers	0%	433	0.00 mcg 0% DV 433 cal
13	Crackers, cream, Gamesa Sabrosas	0%	484	0.00 mcg 0% DV 484 cal
14	Crackers, cream, La Moderna Rikis Cream Crackers	0%	464	0.00 mcg 0% DV 464 cal
15	Bread, white wheat	0%	238	0.00 mcg 0% DV 238 cal
16	Bagels, wheat	0%	250	0.00 mcg 0% DV 250 cal
17	Tortillas, ready-to-bake or -fry, flour, shelf stable	0%	297	0.00 mcg 0% DV 297 cal
18	Snacks, beef jerky, chopped and formed	0%	410	0.00 mcg 0% DV 410 cal
19	Snacks, granola bars, soft, uncoated, raisin	0%	448	0.00 mcg 0% DV 448 cal
20	Candies, honey-combed, with peanut butter	0%	473	0.00 mcg 0% DV 473 cal
21	Snacks, potato chips, made from dried potatoes, reduced fat	0%	502	0.00 mcg 0% DV 502 cal
22	Snacks, pretzels, hard, plain, salted	0%	384	0.00 mcg 0% DV 384 cal
23	Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	0%	457	0.00 mcg 0% DV 457 cal
24	Snacks, rice cakes, brown rice, sesame seed	0%	392	0.00 mcg 0% DV 392 cal
25	Snacks, tortilla chips, plain, white corn, salted	0%	472	0.00 mcg 0% DV 472 cal
26	Snacks, tortilla chips, ranch-flavor	0%	501	0.00 mcg 0% DV 501 cal
27	Candies, ALMOND JOY Candy Bar	0%	479	0.00 mcg 0% DV 479 cal
28	Candies, TWIZZLERS CHERRY BITES	0%	338	0.00 mcg 0% DV 338 cal
29	Candies, NESTLE, BIT-O'-HONEY Candy Chews	0%	388	0.00 mcg 0% DV 388 cal
30	Candies, NESTLE, BUTTERFINGER Bar	0%	459	0.00 mcg 0% DV 459 cal
31	Candies, caramels, chocolate-flavor roll	0%	387	0.00 mcg 0% DV 387 cal
32	Baking chocolate, unsweetened, squares	0%	642	0.00 mcg 0% DV 642 cal
33	Candies, confectioner's coating, peanut butter	0%	529	0.00 mcg 0% DV 529 cal
34	Candies, NESTLE, GOOBERS Chocolate Covered Peanuts	0%	512	0.00 mcg 0% DV 512 cal
35	Candies, NESTLE, BABY RUTH Bar	0%	475	0.00 mcg 0% DV 475 cal
36	Candies, TWIZZLERS Strawberry Twists Candy	0%	348	0.00 mcg 0% DV 348 cal
37	Syrups, table blends, pancake, with butter	0%	291	0.00 mcg 0% DV 291 cal
38	Candies, NESTLE, CHUNKY Bar	0%	519	0.00 mcg 0% DV 519 cal
39	Andrea's, Gluten Free Soft Dinner Roll	0%	257	0.00 mcg 0% DV 257 cal
40	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free	0%	456	0.00 mcg 0% DV 456 cal
41	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme	0%	474	0.00 mcg 0% DV 474 cal
42	Glutino, Gluten Free Cookies, Vanilla Creme	0%	487	0.00 mcg 0% DV 487 cal
43	Pepperidge Farm, Goldfish, Baked Snack Crackers, Original	0%	467	0.00 mcg 0% DV 467 cal
44	Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan	0%	459	0.00 mcg 0% DV 459 cal
45	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza	0%	469	0.00 mcg 0% DV 469 cal
46	Rudi's, Gluten-Free Bakery, Original Sandwich Bread	0%	320	0.00 mcg 0% DV 320 cal
47	Udi's, Gluten Free, Soft & Delicious White Sandwich Bread	0%	298	0.00 mcg 0% DV 298 cal
48	Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	0%	309	0.00 mcg 0% DV 309 cal
49	Udi's, Gluten Free, Whole Grain Dinner Rolls	0%	329	0.00 mcg 0% DV 329 cal
50	Van's, Gluten Free, Totally Original Pancakes	0%	215	0.00 mcg 0% DV 215 cal

All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Vitamin A?

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough has the highest Vitamin A content at 0.0 mcg per 100g, which is 0% of the Daily Value.

How much Vitamin A do I need daily?

The FDA Daily Value for Vitamin A is 900 mcg. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Vitamin A?

Foods lowest in Vitamin A include Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, and Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry.